Dr KV Ranjit

Practising doctor, Strategic analyst & Human rights

Mob&WhatsApp: [phone]
Email: [email protected]

[Dr KV Ranjit @DrKVRanjit]

#MyTwitterAnniversary
12+ years of Twitter Warfare ( TW )

[Dr KV Ranjit @DrKVRanjit]

@Ofer_binshtok https://t.co/nz2xVj80wD

[Dr KV Ranjit @DrKVRanjit]

@Ofer_binshtok https://t.co/SWz3mtspHG

[Dr KV Ranjit @DrKVRanjit]

Post 1971 victory establishing a free BD, a NATO type joint and mutual defence agreement with like minded and cooperating countries was a necessity

Lack of which has resulted in radicals getting the dominant hand and taking over rogue states and countries

[Radharamn Das राधारमण दास @RadharamnDas]

CAN EVERYONE JOIN ME IN DEMANDING THE IMMEDIATE RELEASE OF CHINMOY KRISHNA DAS?

#FreeChinmoyKrishnaDas

A son could not fulfil his dying mother’s last wish—to see him one final time.

Yesterday, while she was still alive, he was denied permission to visit her. Today, she is gone, and he is completely heartbroken.

No son should be forced to endure this. No dying mother should be denied her final wish.

He has already suffered enough. Please raise your voice and demand:

RELEASE CHINMOY KRISHNA DAS NOW.

Do not let another tragedy happen inside a Bangladeshi jail.

#FreeChinmoyKrishnaDas

[Dr KV Ranjit @DrKVRanjit]

@RadharamnDas Post 1971 victory establishing a free BD, a NATO type joint and mutual defence agreement with like minded and cooperating countries was a necessity

Lack of which has resulted in radicals getting the dominant hand and taking over rogue states and countries

[Radharamn Das राधारमण दास @RadharamnDas]

CAN EVERYONE JOIN ME IN DEMANDING THE IMMEDIATE RELEASE OF CHINMOY KRISHNA DAS?

#FreeChinmoyKrishnaDas

A son could not fulfil his dying mother’s last wish—to see him one final time.

Yesterday, while she was still alive, he was denied permission to visit her. Today, she is gone, and he is completely heartbroken.

No son should be forced to endure this. No dying mother should be denied her final wish.

He has already suffered enough. Please raise your voice and demand:

RELEASE CHINMOY KRISHNA DAS NOW.

Do not let another tragedy happen inside a Bangladeshi jail.

#FreeChinmoyKrishnaDas

[Dr KV Ranjit @DrKVRanjit]

BRICS isn't enough to meet current security including economic challenges
facing country and world

Post 1971 victory establishing a free BD, a NATO type joint and mutual defence agreement with like minded and cooperating countries was a necessity

Lack of which has resulted in radicals getting the dominant hand and taking over rogue states and countries

@narendramodi_in
@narendramodi
@nsitharaman
@nsitharamanoffc
@AmitShah

[Dr KV Ranjit @DrKVRanjit]

@SweetBandit108 Post 1971 victory establishing a free BD, a NATO type joint and mutual defence agreement with like minded and cooperating countries was a necessity

Lack of which has resulted in radicals getting the dominant hand and taking over rogue states and countries

[Dr KV Ranjit @DrKVRanjit]

@TrumpWarRoom @JDVance Radicalised in any form augurs ill for any country or world at large

[Dr KV Ranjit @DrKVRanjit]

@Indian_Analyzer Deradicalisation and couselling at govt and private levels, locally and socially and nationally and internationally is the need of the hour to bring justice and peace to citizens and world

[Dr KV Ranjit @DrKVRanjit]

Cultivation, storage, and processing, marketing etc all needs to be developed and promoted by blending traditional values with technical excellence

Then India with its huge arable land will be able to solve both hunger and demand not only nationally but internationally

Agriculturists who excel in their fields including horticulture, floriculture, as also animal husbandry and pisciculture needs to be followed both by public and govt to bring in the desire change

[Dr KV Ranjit @DrKVRanjit]

@gautam_adani Greater investment in R&D whereby ideas can bloom into innovations and inventions is the need of the hour
hour
@ians_india

[Dr KV Ranjit @DrKVRanjit]

@ians_india Greater investment in R&D whereby ideas can bloom into innovations and inventions is the need of the hour
hour
@gautam_adani

[Dr KV Ranjit @DrKVRanjit]

Vigilance and checking should be also be done in a similar fashion in other states too

@Tukaram_IndIAS

As well as a CDFA-Central Food and Drug Admistration needs to be established having superceding powers like NIA, ED, NCB to check the massive and unstoppable adulteration, substandard and fake products

[Dr KV Ranjit @DrKVRanjit]

Food safety and Drug safety is a huge concern in India and other countries where all round and unchecked corruption combined with gross lack of unaccountability breeds adulteration to unclean foods and fake drugs
drugs

Honest, sincere and diligent and courageous people like @Tukaram_IndIAS are a dire necessity in all states and centre

Hope @fssaiindia learns a few lessons and not merely clean chit adulteration of food products from Indian companies

https://t.co/qO5QgTxvmB

[Dr KV Ranjit @DrKVRanjit]

@jaysukh44 @anandmahindra A bridge over the check dam is urgently ncsy

@nitin_gadkari
@officeofmlk
@mlkhattar
@MPRakeshSingh
@PradhumanGwl

@pwdminmp

[Dr KV Ranjit @DrKVRanjit]

Multiple people eating from same plate is no doubt unhygienic and spiritually impure( ashudh)

Need not worry at all since one can cut the 1.5 m long dosa into smaller requisite pieces in different plates and shared well by half or a dozen people with separate sambar and chutney bowls

The concept of Purity and Impurity(Shudh and Ashudh) in spiritual parlance is more connected to hygienic and unhygienic in medical parlance

https://t.co/egvHx7SEab

https://t.co/qn3oxtJ5BM

[Dr KV Ranjit @DrKVRanjit]

Being a native of Kerala I was quietly surprised by a variety news item on vernacular Malayalam channel of Keralam viz Mathrubhumi News today night focussing on Sir's viral tweet and son's favourite dosa, no doubt fanatical liking
liking

Thanks for drawing the attention of Keralites by your inspiring post rather tweet(actually twitter bird had a life but X has dynamism which I had retweeted earlier to Musk himself)to this astonishing Bahubali Dosa from Chatni Mami

Meanwhile the multiple health benfits are pasted below from AI overview for your and other viewers
perusal

Dosa is a highly nutritious, easily digestible, and balanced staple of South Indian cuisine that offers exceptional health benefits due to its unique fermentation process. When prepared traditionally with rice and urad dal (black gram), a single plain dosa contains roughly 120–150 calories, 4g of protein, and very little fat. [1, 2, 3]

Key Health Benefits of Dosa

• Improves Gut Health: Natural fermentation populates the batter with healthy probiotics. These beneficial bacteria optimize your microbiome, bolster immunity, and support regular bowel movements. [1, 2, 3, 4, 5]

• Easy to Digest: The fermentation process breaks down complex carbohydrates and proteins into simpler compounds. This makes dosa exceptionally gentle on the stomach and minimizes post-meal bloating. [1, 2, 3]

• Provides Sustained Energy: It delivers a rich supply of healthy, complex carbohydrates. This ensures a steady, gradual release of glucose into your bloodstream to power you throughout the day. [1, 2]

• Complete Plant Protein: Combining rice with urad dal merges their respective amino acids into a complete protein profile. This aids efficient muscle repair and cellular growth. [1, 2]

Boosts Nutrient Absorption: Fermentation reduces "anti-nutrients" (like phytic acid) inherent in grains and lentils. This substantially raises your body’s ability to absorb essential minerals like iron and calcium

• Naturally Gluten-Free: Traditional dosa recipes use absolutely no wheat. It is a safe and satisfying meal option for individuals dealing with celiac disease or gluten sensitivities

Tips to Maximize Health BenefitsUpgrade the Grains: Swap polished white rice for whole grains like brown rice, oats, ragi (finger millet), or foxtail millet to slash the glycemic index and double the fiber.Control the Fat: Cook your dosas on a high-quality non-stick pan or seasoned cast-iron tawa using a brush of minimal oil or ghee rather than pouring it generously.Pair Mindfully: Eat your dosa with protein-packed vegetable sambar and nutrient-dense mint or tomato chutneys instead of heavy, cheese-laden or butter-heavy fillings.

Even more nutritional aspects are detailed in the following link

https://t.co/P3bB8I9HoJ

[Dr KV Ranjit @DrKVRanjit]

@swati_gs Courts commit travesty of justice and many judges act rogue due to all round corruption and gross lack of accountability

[Dr KV Ranjit @DrKVRanjit]

Leftist and all extremist politics and jihadist and all extremist philosophies stem and suffer from the slave and submissive mentality of its followers who donot introspect nor view things objectively
objectively leading to extra territorial loyalties and are a serious danger to personal to social and national to international security

Nevertheless all-round and unchecked corruption along with gross lack of accountabilty transforming coaching institutes to coaching mafia and consequent leaks and scams needs to be checked strictly

https://t.co/A6LlEHGYTy