Natasha Lecque

Founder and CEO of SP&W, Doctor of Physical Therapy, Health Fitness Specialist, Body Architect, Nutritional advisor, Fitness guru

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/TNuMnAheXd

[Natasha Lecque @DrLecque]

Meta is coming “exceedingly abundantly above all we can ask or think (Eph 3:20)” @jamalhbryant

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/jilKDiqGsv

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/U3urV5SvIn

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/s4W6rgSg8z

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/LKxCWX6N22

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/XkiyhMi1xr

[Natasha Lecque @DrLecque]

Happy Founders Day! Here’s to 108! #forwardwithfortitude #deltasigmatheta https://t.co/pIGaSlMwX4

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/4dmBWqh1uO

[Kyle Tucker @KyleTuckerCBB]

This is the worst Saturday Night Live ever.

[Natasha Lecque @DrLecque]

Just posted a photo https://t.co/godE3qfMBc

[Natasha Lecque @DrLecque]

It’s #humpday Baaaabbyy!!! This pic is solely to celebrate 3 days of #weightlifting with an #activerecovery day yesterday ☺️ It’s starting to feel normal again...well, normal...within this “new normal” way of… https://t.co/QEQLDiX5Gi

[Natasha Lecque @DrLecque]

#humpday #wednesdayvibes “When you know...you know.” 🤪 This Carolina Set is bringing all the vibes. It’s drops NOW!!! Go to https://t.co/nZzYj2cCw6 and get yours now. It’s super stretchy so don’t fret. It’s hugs all… https://t.co/f0x1ND5r1U

[Natasha Lecque @DrLecque]

#mondaymotivation Whew 😅 I had an amazing relaxing weekend. Checkout this workout 🏋🏾‍♀️ This #workout was tough towards the end as I haven’t been really lifting. Truth be told...I MISS THE GYM!!! But I’m super leery… https://t.co/rvozTkiBzg

[Natasha Lecque @DrLecque]

“To be happy, one must not be concerned with the opinions others.” I stay in my lane bc there’s really NO TRAFFIC!
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Apricot drops at 12noon today EST. Catch eyes and make them double take.
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Outfit… https://t.co/52MKe0Uz8F

[Natasha Lecque @DrLecque]

#throwbackthursday Here’s a little throwback to #redlips #softlocs and a girl ready for whatever life throws her way! #melanin #explore #boss #entrepreneur #fitness #melaninpoppin https://t.co/sEETfCDz5i

[Natasha Lecque @DrLecque]

#humpday #quotestoliveby “Never be afraid to fail. Be afraid of not trying.”
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Relaunched my fitness clothing line and gear. And it’s going really well. Started a juice bar in a community with nothing like it… https://t.co/8DIv2Ipgy2

[Natasha Lecque @DrLecque]

#happytuesday QueFitTribe! “A smile is a curve that makes everything straight.”
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It’s gloomy here in the #lowcountry so be the smile that brightens someone’s day.
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Outfit: themelaninfitness Ivy Green
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#tuesday… https://t.co/AtYqfVJ1tT

[Natasha Lecque @DrLecque]

#mondaymotivation Hey, QueFitTribe! For those that was able to get the #bootyband from themelaninfitness here’s a quick #glutes workout to get started! Do these exercises 3x20 (each leg).
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Outfit: themelaninfitness… https://t.co/A8ahgBAe2O

[Natasha Lecque @DrLecque]

#sundayvibes I’ve had an absolutely relaxing 😌 weekend. Now, I’m getting ready for the week.
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Don’t forget BOOTCAMP Monday and Wednesday at 6pm at the Moncks Corner Recreation Complex at the Pavilion.
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Go over to… https://t.co/TWE8hNVVnm