Dr Libby

PhD in biochemistry. BHSc(N&D)(Hons) Author of nine #1 best-selling books. International keynote speaker.

[Dr Libby @DrLibbyLive]

This mineral is required for over 300 important biochemical reactions in the body. Here's why zinc deficiency is... https://t.co/Edhquew211

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When we walk into a supermarket, we are exposed to a huge amount of marketing. Everything from shelf placement to... https://t.co/EczBSyTqNb

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When it comes to what, when and how much you eat, do you let your body guide you, or do you look to someone or... https://t.co/n0xnkowKYV

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This article may come in handy before the weekend: https://t.co/MBhJ3qUC6j

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Ever wondered whether low GI foods are the way to go? Dr Libby answers over on https://t.co/KvwryUqkDU: https://t.co/cIY847ax4N

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If you Google 'what am I supposed to eat?' it comes back with about 2.5 million suggestions. Dr Libby writes for... https://t.co/8FeLK6M0MW

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Is it possible to eat well and still meet our obligations in today’s fast paced world?
Dr Libby chats with... https://t.co/z4dSeyeN1e

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This is the biggest roadblock for people when I suggest to them that they stop dieting: https://t.co/IiEbwsZB4F

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Can you correct an under-active metabolism and how do you recover when you feel run down and emotional? These... https://t.co/D9J0GJ8XjY

[Dr Libby @DrLibbyLive]

Have you ever heard the phrase "a calorie is a calorie"? While the calorie equation (calories in versus calories... https://t.co/uxEwybQ5Ij

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How often do you eat, even when you're not hungry? It's a problem for many people in today's world and something... https://t.co/vcKA55Zaz8

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To our body, any kind of stress, be it because we’re in immediate danger or simply feeling financial,... https://t.co/54IwHV2iaH

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A couple of weeks ago, Dr Libby sat down with ABC NSW to chat about what we are supposed to eat. You can listen... https://t.co/ScHy7ctHhP

[Dr Libby @DrLibbyLive]

Did you catch Dr Libby on The Morning Show? Here she spoke about how to talk to young girls and boys about food,... https://t.co/PyMrkxUnDq

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Vegetables are packed full of nutrients and beneficial phytochemicals that are so critical for our health and... https://t.co/cgr1FzEvhc

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Our body doesn't have a voice but it will send us messages to let us know if it is happy or not. Dr Libby wrote... https://t.co/p4KuXj0JqM

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Dr Libby had great fun chatting with Ali Hill on the Stand Out Life podcast. You can listen here: https://t.co/796AEYGAtc

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Sick of counting calories? Dr Libby shared 15 reasons why it's not the best approach with Sporteluxe here: https://t.co/Jyu2mI46t4

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I am absolutely honoured to see Rushing Woman’s Syndrome featured in Healthline’s list of the best women’s health... https://t.co/mlfMGA6aAa

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Got any questions for Dr Libby? She’ll be online to answer your questions for free from 12pm midday (NZT) TODAY... https://t.co/sVYUzNV0YL