Dr Mitchell Anderson

Sports Med Doctor, Exercise Scientist, Physiotherapist, World-Class Endurance Cyclist, 12 & 24 Hr World Record Holder, Ironman Champion, Husband, Raconteur.

[Dr Mitchell Anderson @DrMitchA]

Long time between pods. Here’s my chat with RJ on the Ultragrowth podcast. Talking about performance, coachability and the aging athlete. https://t.co/5Y4FGQm24j

[Dr Mitchell Anderson @DrMitchA]

@miketomalaris You did support Rupert when he did this…I think self responsibility includes allowing individuals to choose what level of risk they are comfortable with.

[Dr Mitchell Anderson @DrMitchA]

@g_rodriguez_r @Timheming Nina Kraft
Rutger Beke

[Dr Mitchell Anderson @DrMitchA]

@JohnSafran Good on you John

[Dr Mitchell Anderson @DrMitchA]

Watched the #meru climbing doco on Netflix and exploded in apoplexy (at the TV) when a U.S. therapist performed a manipulation on the cervical spine of a man who had recovered from a skull fracture, neck fracture/s and vertebral artery occlusion. #strokes #unskilledandunaware

[Dr. Scott Carlin @scottcarlinpt]

Sample Rehab Program:

Plantar Fasciitis

🧵

[Dr Mitchell Anderson @DrMitchA]

@stilgherrian @chaser FYI a mate of mine actually did this. Shameless. Pommy lad. We mocked him endlessly. But it did help him save for his own flat.

[Dr Mitchell Anderson @DrMitchA]

@gcntweet Brompton is the way forward. Fits in the overhead locker.

[Dr Mitchell Anderson @DrMitchA]

This guy just revving up behind me. Right in the bike lane on Macaulay Rd…as if cycling in melbourne isn’t scary enough.

[Dr Mitchell Anderson @DrMitchA]

@feelthebyrn1 @ryanvdreyer My biggest mistake was entering a shortened sprint race- obviously you should start at Ironman distance like all the kids these days…😜

[Dr Mitchell Anderson @DrMitchA]

@TKMSMAX Happy birthday for the other day big dog.

[Dr Mitchell Anderson @DrMitchA]

@Scienceofsport Great post. I’m consistently impressed by your patience across these media as you get harangued and pigeon-holed, when clearly your intention is to inform and provide intellectual discourse.

[Dr Mitchell Anderson @DrMitchA]

@brady_h Asker Jeukendrup has published extensively in this area. This is a great review. https://t.co/xKAfuV4XrZ

[Dr Mitchell Anderson @DrMitchA]

This is worth 7 min of reading…

[Andy Tran @andy23tran]

What's going on here?

[Dr Mitchell Anderson @DrMitchA]

@feelthebyrn1 @richroll Giving a big room speech was such a privilege…but I didn’t nail it. It cost a lot off time and effort (and luck) to get there, but I was so tired and overwhelmed. At least you did it for ultra man.

[Dr Mitchell Anderson @DrMitchA]

See you for you winter coverage soon….

[Dr Mitchell Anderson @DrMitchA]

See everyone at sector four for @fyxo #melburnroobaix The girls are pumped! Thanks Andy and Melody. Xx

[Dr Mitchell Anderson @DrMitchA]

@DarrenS76803967 @Shinbonemedical Not naming names…

[Dr Mitchell Anderson @DrMitchA]

Cycling to @Shinbonemedical this am and saw an overweight middle aged runner with poor biomechanics- it triggered a reminder that changing exercise modes to suit body habitis and age is critical. Defiantly pursuing particularly running (with ground reaction force of 3-4X) is mad.

[Dr Mitchell Anderson @DrMitchA]

@23scull @Shinbonemedical Brutal.

[Dr Mitchell Anderson @DrMitchA]

@danielquin1975 @Shinbonemedical Hahaha…no limit as long as the rubber side stays down.