Dr Navdeep Singh MD

#silence #Mindfulness #Meditation

[Dr Navdeep Singh MD @DrNav5]

Work is love made visible.

[Dr Navdeep Singh MD @DrNav5]

Just be.

[Dr Navdeep Singh MD @DrNav5]

Practice the pause

[Dr Navdeep Singh MD @DrNav5]

“Let silence take you to the core of life.”
- Rumi

[Dr Navdeep Singh MD @DrNav5]

“Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.”
- Eckhart Tolle

[Dr Navdeep Singh MD @DrNav5]

“In Silence there is eloquence. Stop weaving and see how the pattern improves.”
- Rumi

[Dr Navdeep Singh MD @DrNav5]

“Silence is a lesson learned through life’s many sufferings”

[Dr Navdeep Singh MD @DrNav5]

“Let silence be your goal for the most part; say only what is necessary, and be brief about it. On the rare occasions when you’re called upon to speak, then speak, but never about banalities like gladiators, horses, sports, food and drink—common-place stuff...”
- Epictetus

[Dr Navdeep Singh MD @DrNav5]

There are in life a few moments so beautiful, that even words are a sort of profanity.

[Dr Navdeep Singh MD @DrNav5]

Silence is a true friend who never betrays.

[Dr Navdeep Singh MD @DrNav5]

Be silent and safe—silence never betrays you.

[Dr Navdeep Singh MD @DrNav5]

Listen to silence. It has so much to say

[Dr Navdeep Singh MD @DrNav5]

A wise man once said nothing.

[Dr Navdeep Singh MD @DrNav5]

Once you’ve matured you realize silence is more powerful than proving a point.

[Dr Navdeep Singh MD @DrNav5]

Open your mouth only if what you are going to say is more beautiful than the silence.

[Dr Navdeep Singh MD @DrNav5]

Silence is an answer to a wise man

[Dr Navdeep Singh MD @DrNav5]

I've begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.

[Dr Navdeep Singh MD @DrNav5]

“The difference between misery and happiness depends upon what we do with our attention.”