Dr. Prabal Frank Nandwani

Licensed Clinical Psychologist & Acupuncturist | Corporate Trainer
Psychology • Neuroscience • Leadership • Wellbeing

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

I’m Dr. Prabal Frank Nandwani — Clinical Psychologist, Acupuncturist, Speaker & Corporate Trainer. My work explores psychology, neuroscience, leadership and wellbeing.

I share ideas on the mind, human potential and living well—through science, traditional wisdom and experience.

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Behind the 5-star smile: Led "The 5-Star Mind" masterclass for the incredible team at @TajMahalHotel, arranged by @BLKMaxHospital at Rick’s.

We decoded how to halt the Amygdala alarm & reset the nervous system on the floor under pressure.

#TajMahalHotel #LuxuryHospitality

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

1 year of chronic knee pain. Allopathic & ayurvedic meds didn't budge it. KL, a Senior Engineer from Mathura, got back on his feet within minutes—treated via distal neuroacupuncture points on the hands. Just a rapid neural reset. #PainRelief #Neuroacupuncture #KneePain #Delhi

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

A fracture knits in 6 weeks, but the pain reflex can linger for months. Harsh Mittal had persistent foot pain post-cast removal. One targeted 30-second distal neuroacupuncture activation on his hand—completely pain-free on the spot. Real-time roadside recovery 👇

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

🧠 Mental wellbeing is not about being happy all the time.

It is about learning to think well, regulate emotions, connect meaningfully, recover and find meaning — even when life becomes stressful.

#DrPrabalFrankNandwani #MentalWellbeing

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

A privilege to conduct a Psychological Readiness session for Indian Coast Guard personnel.
In high-responsibility environments, psychological readiness helps us stay focused, composed & adaptable under pressure.
Grateful to contribute to the wellbeing of those who serve.

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Stress doesn't only affect how we feel.

It can influence attention, emotional regulation, cognitive flexibility, decision-making and how we respond to perceived threats.

Understanding the stressed brain is an important part of psychological readiness.

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

What happens in the brain when we experience stress?

The amygdala becomes highly activated, while the prefrontal cortex—responsible for reasoning, judgement and emotional regulation—can become less effective.

Simply put: when stress takes over, clear thinking becomes harder.

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Growth isn’t an event — it’s a decision we make every single day. Show up. Evolve. Lead. The world needs your best self. 🚀
#Leadership #Mindset #PersonalGrowth

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Raise your vision. Set your sights high.
Let your mind journey where your dreams can fly.
True change begins with one brave try.
Every transformation starts with courage—the courage to take the first step toward your dreams.
#motivation #inspiration #drprabalfranknadnwani

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

It was nice to spend quality time with Prof. Raj Kumar Mittal, Vice-Chancellor of BBAU Lucknow, during the Placement & Finishing Skills Seminar 2025.

Wonderful discussing education, employability & psychological readiness — bridging learning with real-world impact. 🎓

#bbau

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Two amazing days at BBAU Lucknow conducting a Placement & Finishing Skills Seminar!
We covered resume building, interviews, communication & group discussions — helping students step confidently into the professional world.
#PlacementSkills #CareerReadiness #SoftSkills

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Where healing begins with listening and trust becomes transformation. 🕊️
Find me at BLK MAX Super Speciality Hospital — Room 60, OPD 3, Ground Floor. 💙 #MentalHealth #HealingSpace #DrPrabalFrankNandwani

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Had a fascinating exchange with Mr. Usman Khan, one of Bollywood’s finest music directors. Wrapped the day with great food at Torii by Gauri Khan and breathtaking designs at Sulakshna Monga’s studio.
#UsmanKhan #ToriiByGauriKhan #SulakshnaMonga

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

A fantastic exchange with Mr. Anil Sharma 🎬 — the genius behind Gadar 2.
From cinema to psychology, storytelling to human emotion 🌠 — inspiring, insightful, and unforgettable!
#AnilSharma #Gadar2 #Bollywood #Storytelling #Psychology #CreativeMinds #DrPrabalFrankNandwani

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

From being advised knee replacement to walking freely in 10 days—without surgery. 🙌
Mr. R. M. Chaudhari, Former BSF IG, also overcame prostate issues & restored his sleep.🌿
#DrPrabalFrankNandwani #KneePainRelief #AvoidSurgery

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

💫 In just 1 hour, emotional healing helped a 47-year-old professor from Delhi break free from 6 months of sadness & daily crying spells. Today, she smiles with ease. Healing is real.📷 📷https://t.co/e6lBAZJwnF… #drprabalfranknandwani #EmotionalHealing

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

Recently, I had the privilege of speaking at Amity University, Greater Noida on the critically important topic of Pain Management.
It was a deeply enriching experience to interact with such inquisitive minds and to share evidence-based insights on addressing pain.

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

10 Years of Knee Pain... Healed in 3 Days!
Mrs. Adarsh Bala Kapoor, 69, struggled with leg weakness, imbalance & an antalgic gait.
After just 3 energy healing sessions:
✅ 80–90% pain relief
✅ Balance restored
✅ No drugs. No side effects.
https://t.co/8n4zkU5N1t

[Dr. Prabal Frank Nandwani @DrPrabalFrank]

A 69-year-old woman from Delhi presented with inner thigh pain and right leg weakness due to L2 compression after a fall.
After three holistic (drug-free) sessions:
✔️ Day 1: Pain resolved
✔️ Day 2: Climbed stairs easily
✔️ Day 3: 80% of weakness resolved
https://t.co/3XjGGbyLiy