Dr. Ray Solano

Trusted Sports Chiropractor, TV Health Expert, and Speaker with over 23 years of experience.

[Dr. Ray Solano @DrRaySolano]

Celebrating 10 years and about 100 segments on @fox5dc 🎉 If you told me 10 years ago where I’d be today, I’d be pretty happy.
#gooddaydc #fox5

[Dr. Ray Solano @DrRaySolano]

https://t.co/1znICw0Vnl

[Dr. Ray Solano @DrRaySolano]

Let’s connect!

https://t.co/TMUHak6XAa

[Dr. Ray Solano @DrRaySolano]

DID YOU KNOW? #sittingdisease
@fox5dc

[Dr. Ray Solano @DrRaySolano]

Do you sit at work? You’ll HAVE to watch todays Health Watch on @fox5dc 9am #sittingdisease

[Dr. Ray Solano @DrRaySolano]

Back on at 9am to talk rib injuries and my take on @fox5dc Tune in!

[FOX 5 DC @fox5dc]

Washington Commanders QB Jayden Daniels left the game against the Carolina Panthers with a rib injury. The rookie quarterback is questionable to return.

READ MORE: https://t.co/1dSnEBxpbH

[Dr. Ray Solano @DrRaySolano]

I’ll share my thoughts and insight on #Commanders Jayden Daniels and potential rib injury tomorrow morning on @fox5dc

[FOX 5 DC @fox5dc]

Washington Commanders QB Jayden Daniels left the game against the Carolina Panthers with a rib injury. The rookie quarterback is questionable to return.

READ MORE: https://t.co/1dSnEBxpbH

[Dr. Ray Solano @DrRaySolano]

Imaging will likely be a protocol for #Commanders #Daniels and is very common after contact that leads to a rib injury.
Common symptoms of a rib fracture include:
•Pain (especially when you breathe, cough or move your chest and upper body).
•Tenderness.
•Bruising or discoloration.
#Commanders @fox5dc

[Dr. Ray Solano @DrRaySolano]

#nationalchiropractichealthmonth
DID YOU KNOW?
You do not need to have symptoms to see a chiropractor. Many athletes seek care for maintenance and recovery purposes to prevent injury. Full segment on @fox5dc website

[Dr. Ray Solano @DrRaySolano]

DID YOU KNOW?
Dry Needling is different from acupuncture. Take a look from @fox5dc Full segment on the website.

[Dr. Ray Solano @DrRaySolano]

Getting athletes Game-Day ready on @fox5dc Take a look 👀 https://t.co/iojOefeaur

[Dr. Ray Solano @DrRaySolano]

⚠️ Extreme heat in the DC region. Know the difference between heat exhaustion vs. heat stroke!

[Dr. Ray Solano @DrRaySolano]

Nice to see @fox5dc in Hyattsville, MD! My hometown! #fox5ziptrip

[Dr. Ray Solano @DrRaySolano]

No #concussion protocol for a cracked helmet after a hit?? #ChiefsDolphins

[Dr. Ray Solano @DrRaySolano]

@DCAllisontv @cnyhomepage @wusa9 Congratulations 🎉🍾🎈

[Dr. Ray Solano @DrRaySolano]

@ErinFox5DC Yes!!! So happy you got relief. 🙏🏽🙏🏽

[Erin Como @CookingWithComo]

I woke up today with incredible neck and head pain from a migraine. After 12 hours in a dark room trying to kick it- Finally getting some relief from dry needling and a Dr. Solano adjustment. He said the base of my head and traps were super locked up. Thank you Dr. Ray! 🙏

[DeMarcco Hellams ② @DHellams2]

Thank you God! 🙏🏾 Felt good to be doing what I love again.

[Dr. Ray Solano @DrRaySolano]

Extreme heat in the DC area. Know the difference between heat exhaustion and heat stroke. Stay safe.

[Dr. Ray Solano @DrRaySolano]

https://t.co/WcDwCba2K8
What is “Tech Neck”? Take a look @fox5dc

[Dr. Ray Solano @DrRaySolano]

Happy to contribute to this story, long overdue concept for women and basketball shoes. @WNBA

https://t.co/UqMwCDV4Ba