Dr.Varuna Raina

Kashmiri pandit longing for her home.
Doctor who loves to climb.
Rolling stone gathering moss in mountains

[Dr.Varuna Raina @DrVarunaraina]

https://t.co/sZmFzLxQpg
32 years and pain lingers on..
#KashmiriPandits #KashmiriPanditGenocide #Kashmirilivesmatter #KashmiriHinduExodusDay #KashmiriPanditExodus #KashmiriHindus #KashmirGenocide1990
@searchkashmir @kpnewschannel

[Gautam D. @Himalayan_Bliss]

NH9 SHUT thanks to #Kanwar diversions. Total chaos and road danger!
Shows pure incompetence and callous disregard for public.
Cancel toll if you're shutting highways!
@Uppolice @myogioffice @myogiadityanath @aabhisheks @DrVarunaraina @GrihaAtul #NH9

[anand mahindra @anandmahindra]

Glasgow 2026 just concluded yesterday.

A slew of medals & a fourth place overall finish for India.

But of everything from these games, two stories touched me deeply.

A judoka whose father fixed cycles for ₹300 a day, in a mud house, & didn’t live to see his daughter become the first Indian, man or woman, to win Commonwealth Games judo gold.

And a farmer’s son from an Aligarh village who ran on dirt trails just to pass the Army fitness test, & last week became the first Indian ever to win two track medals at a single Games.

Asmita Dey. Gulveer Singh.

No shortcuts, no head starts.

Just hunger & the refusal to stay where they started.

This is what ‘Rise’ actually looks like.

A mud house & a village trail.

No words would be enough to explain why they inspire me.

#MondayMotivation

[Dr.Varuna Raina @DrVarunaraina]

Rest in mountains 🥺💔
heartbreaking news #nimsdai #broadpeak #karakorum #hunza #nepal

[Dr.Varuna Raina @DrVarunaraina]

Why #aravali in #gurgaon are encroached by bikers ?
I stopped them when I was running and they just didn't care and sped away.
Can you leave our last green lung alone ?

@SaveAravali @whatsupgurgaon @Eyes_on_Gurgaon @gurgaonpolice @gurgaon

[Pooja Shali @PoojaShali]

"My first husband stripped me naked and threw me and my daughters out of the house. Neighbours wrapped me in a quilt and my parents took us away. As I hold this gold medal in Glasgow, my message to every woman in India is to fight back against abuse."

https://t.co/LDRr8meTC1

[UPSC Lifepedia @UPSCLifepedia]

ये मोहम्मद इरफ़ान हैं, इन्हें औपचारिक शिक्षा नहीं मिली।
दिल्ली की एक झुग्गी बस्ती में रहते हैं, ये भी जंतर-मंतर पर हुए आंदोलन का हिस्सा थे लेकिन लोगों तक इनकी आवाज़ शायद पहुंच नहीं सकी,

लोकतंत्र पर इनकी बात एक बार ज़रूर सुनिए।

[Cockroach Janta Party - CJP @Cockroachisback]

All of us right now! 🥹

[Dr.Varuna Raina @DrVarunaraina]

@narendramodi @Wangchuk66 @GitanjaliAngmo Her 🫪🫪 modi jee that's why exam ke liye padna zaroori hai

[Dr.Varuna Raina @DrVarunaraina]

Reality of living in #Gurgaon .Choked Air purifier and govt is hell bent on destroying #aravali !
100 crore flat owners can you breathe ?
#aqi has been terrible this year and a slow death awaits #delhincr people
@gurgaon_live @Gurgaon @Suhelseth @GauriSarin @HTGurgaon

[Dr.Varuna Raina @DrVarunaraina]

36 years of exile and idea of home still feels like blur :(
#KashmiriPandits
Exodus Memoir of a Kashmiri Pandit Girl | 19 January 1990 https://t.co/sZmFzLxQpg

[Sabeer Bhatia @sabeer]

Air is unbreathable. Water is undrinkable. Food is adulterated. Infrastructure is crumbling.
What’s the point of becoming the 4th largest economy if people can’t even live with dignity?

[Luke Coutinho @LukeCoutinho17]

2.2 million schoolchildren in Delhi already have irreversible lung damage.

Their lungs will never fully grow.
Adults are developing chronic breathlessness and inflammation.
Elders are struggling for every breath.

This air is affecting the lungs, heart, brain, immunity, hormones, and cognitive health of millions across all age groups.

This is not a seasonal or environmental issue.
This is a Public Health Emergency.

As a concerned Indian citizen,
I have filed a PIL in the Supreme Court of India appealing for Clean Air as a Fundamental Right to Life. 

This is for our children and their future,
for our elders,
for families who are watching their loved ones get sicker every day,
for the newborns and the babies yet to be born.

We all deserve the right to clean air, clean food, and clean water,
the very basics of life and dignity.

We hold faith and trust in the Supreme Court of India
to guide us forward
for the health, protection, and future of every citizen.

If you believe every breath matters,
join us, and share this.

We deserve to breathe.
#BreatheForIndia 🇮🇳

#SupremeCourt #NCAP #TheStatesman #FitIndiaMovement
#PIL #DelhiAirPollution #AirPollutionCrisis #IndiaAirPollution #AQI #ToxicAir

[Dr.Varuna Raina @DrVarunaraina]

What a win 🥺
#WorldCup2026

[BCCI Women @BCCIWomen]

𝐂.𝐇.𝐀.𝐌.𝐏.𝐈.𝐎.𝐍.𝐒 🏆

Congratulations to #TeamIndia on winning their maiden ICC Women's Cricket World Cup 🇮🇳

Take. A. Bow 🙌

#WomenInBlue | #CWC25 | #Final | #INDvSA

[Dinda Academy @academy_dinda]

Your apology to Jemima Rodriguez should be as loud as the troll was 🙏🏽

[Dr.Varuna Raina @DrVarunaraina]

Flood in #Jammu 🥺
Manmade disaster.Rampant disregard of nature
@JAMMULINKS @Jammu #jammukashmirfloods #JammuWeather #jammukashmirflood #ClimateCrisis #Bantalab

[Dr.Varuna Raina @DrVarunaraina]

Cloudburst ,floods, unseasonal snow,rainsDeforestation,illegal river bed mining, mindless construction.High time to care or end is imminent
#ClimateCrisis #Jammu #Dharali
#Cloudburst

[Dr.Varuna Raina @DrVarunaraina]

@Gurgaon @MeraGurgaonNews @TOIGurgaon @HTGurgaon #garbage #ClimateCrisis @narendramodi @NayabSainiBJP

[Dr.Varuna Raina @DrVarunaraina]

Condition near #tulipchowk in #gurgaon.Why are you playing with our lives ? Why garbage dump near residential https://t.co/DcZn2ddVaz will you feel if I dump it next to your homes ?
@MunCorpGurugram @gurgaon_live @PradeepIAS_HR
#Gurugram @DC_Gurugram

[Dr.Varuna Raina @DrVarunaraina]

@MunCorpGurugram @PradeepIAS_HR @MoHUA_India @cmohry @NayabSainiBJP @Rao_InderjitS @RaoNarbir @VipulGoelBJP @DC_Gurugram @diprogurugram1 Action only on paper
Condition of sector 70 gurgaon

[Dr.Varuna Raina @DrVarunaraina]

Stray cattle menace has become epidemic! Action only on paper
#gurugram #gurgaon
@MunCorpGurugram @gurgaonpolice @DC_Gurugram @diprogurugram1 @DC_Gurugram @TrafficGGM