Deep Run High School Football

Home for Deep Run High School Football

[Deep Run High School Football @DRWildcatsFB]

Clear your schedules for these days! Time to put in work towards next season! #WildcatPride
#Family #AllOrNothing

Spring Workout Schedule starting March 5:
Tuesday’s 6:30-8:00pm. Thursday’s 6:30-8:00am and Friday’s 4:30-6:00pm

[Deep Run High School Football @DRWildcatsFB]

@juliojones_11 👀👀

[Receiver School @ReceiverSchool]

Interceptions are a part of the game and this is how receivers should react to them 💥

[Deep Run High School Football @DRWildcatsFB]

This is exactly what we need from our receivers

[Receiver School @ReceiverSchool]

BE A PHYSICAL RECEIVER 💪

• Threaten vertical + close defender’s cushion quickly & under control
• Break down in athletic stance 2 yrds from DB
• Shoot your hands into his chest plate
• Hands inside + palms & thumbs up allowing you to steer defender
• Engage, drive & seal

[Deep Run High School Football @DRWildcatsFB]

Speed work!

[Coach Chad Hornik @hornikdeeprunfb]

@DRWildcatsFB

[DRHS Athletics @DRathletics]

Come out today and help support the Deep Run football and baseball teams by test driving a new Ford from 9 AM to 1 PM there is a variety of vehicles to to choose from https://t.co/KrmsOydi3n @henricosports @WildcatsDR @DRWildcatsFB

[DRHS Athletics @DRathletics]

Please come out Saturday 4/13 and help support the football and baseball programs. Ford will donate back to the school for every test drive taken. @WildcatsDR @DRWildcatsFB Sign up here: https://t.co/KrmsOydi3n.

[Deep Run High School Football @DRWildcatsFB]

@TaylorKolste @CoachBrakstad

[Coach Hines 🇺🇸 @CoachKurtHines]

The GREATEST players I’ve ever coached are COACHABLE!

C - Confident (but not cocky)

O - Open to coaching

A - Always learning

C - Compassionate

H - Hard working

A - Adaptable

B - Builders of men

L - Leaders

E - Empowering

[Coach Adkisson @coachadkisson]

HS Athletes, you want to get better?

1. Lift Weights
2. Run Sprints
3. Eat & Get Rest
4. Hit The Books
5. Quit hanging around people that drag you down

Run with Lions; You’re A Lion

Run with Clowns; You’re A Clown

[Gene Chizik @CoachGeneChizik]

What do LISTEN and SILENT have in common? They are spelled with the same letters. We have 2 ears and 1 mouth for a reason....Listen twice as much as you speak. It’s UNDEFEATED!
#WordsofChizdom
#KnowledgeIsPower

[Receiver School @ReceiverSchool]

Via @CoachDanCasey

[Receiver School @ReceiverSchool]

3 techniques that’ll help you win a Go-route

@Uno_Captain:
• 2-step foot fire
• Assess DB + attack his toes
• 4-step foot fire with head & shoulder fake

@JBook_88
• 2-step foot fire
• Vertical + out|in stutter

@pagnotti5
• 3-step jab with shoulder thrusts
• Stack DB

[CoachB Brakstad @CoachBrakstad]

Pride!@DRWildcatsFB

[Deep Run High School Football @DRWildcatsFB]

Congrats Bo!! Proud of you!

[Bo Kite @bo_kite]

Got the job done💪🏼 State champ💍 @DRWildcatsFB @DRathletics @henricosports

[DRHS Athletics @DRathletics]

Good luck to all of our athletes competing it VHSL state competitions this weekend. We have wrestlers, swimmers, and our gymnastics team representing our school. Awesome Job! @WildcatsDR @henricosports

[Receiver School @ReceiverSchool]

.@ochocinco creating space & separation when pinned to the sideline

• Fights pressure with pressure by leaning into DB + hand swiping
• Bends route inside + stacks DB
• Sells inside with head at QB
• Sudden/violent snap down with push-by
• Toe toward sideline + gets flat

[Deep Run High School Football @DRWildcatsFB]

Off season workouts are just around the corner for us! Here's some inspiration

[West Virginia Football @WVUfootball]

Men at work. 🚧

#HailWV

[Deep Run High School Football @DRWildcatsFB]

Who had a chance to catch some football this weekend? What do you think of some of the different rules?

[The Alliance @TheAAF]

With Week 1 done, have you picked your squad? 🤔 #JoinTheAlliance

[The Alliance @TheAAF]

One hand? 🖐
No problem for @RocketRoss_19.

@aafhotshots | #JoinTheAlliance

[NFL @NFL]

The 2018 NFL season through the eyes of @NFLFilms 🔥🔥🔥