Day Spa for the Mind

Day Spa for the Mind is an online space where you can relax, unwind, and clear your mind to make room for positive change in your life.

[Day Spa for the Mind @DSFTM]

Successful #meditation with the mind, ultimately leads to meditation without the mind.

[Day Spa for the Mind @DSFTM]

There is #meditation with thoughts, and there is meditation without thoughts.

[Day Spa for the Mind @DSFTM]

A free and silent mind is always in #meditation.

[Day Spa for the Mind @DSFTM]

Spirituality and materialism coexist. It is the mind and attitude which decide which attracts more, and to what extent.

[Day Spa for the Mind @DSFTM]

By constant #meditation you rise above your mind and awakens into true spirituality.

[Day Spa for the Mind @DSFTM]

All techniques and methods of inner development have a common goal. They all aim towards freedom and enlightenment.

[Day Spa for the Mind @DSFTM]

#Meditation is the gateway, through which you arrive to the world of freedom.

[Day Spa for the Mind @DSFTM]

Relax your body and mind and let your Spirit soar high.

[Day Spa for the Mind @DSFTM]

When calm your mind and your senses, you become conscious of your always-present inner Self.

[Day Spa for the Mind @DSFTM]

Your mind is your instrument. Learn to be its master and not its slave.

[Day Spa for the Mind @DSFTM]

#Meditation and concentration are the way to a life of serenity.

[Day Spa for the Mind @DSFTM]

Plant the seed of #meditation and reap the fruit of peace of mind.

[Day Spa for the Mind @DSFTM]

Body sensations, thoughts and noises will attract your attention. Be strong, and do not let them distract your attention.

[Day Spa for the Mind @DSFTM]

Make #meditation a daily practice, and it will soon turn into a habit.

[Day Spa for the Mind @DSFTM]

No matter what technique you follow, do it right, and with one pointed mind, attention, interest and love.

[Day Spa for the Mind @DSFTM]

By constant #meditation you rise above your mind and awakens into true spirituality.

[Day Spa for the Mind @DSFTM]

Successful meditation with the mind, ultimately leads to meditation without the mind.

[Day Spa for the Mind @DSFTM]

When you have a problem, #meditate on it and the answer will come, during the meditation or afterwards.

[Day Spa for the Mind @DSFTM]

There is #meditation with thoughts, and there is meditation without thoughts.

[Day Spa for the Mind @DSFTM]

A free and silent mind is always in meditation.