THE FIRST SIGNAL
Before the phone.
Before screens.
Before house lights.
Morning sunlight tells your body what time it is.
Melatonin comes down.
Alertness goes up.
The clock for tonight’s sleep starts now.
The first signal shouldn’t be fake light.
Real light first.
@ze_rusty If the mesh holes are too big, does that basically make the cage ineffective for router RF? Or is it more “smaller holes = more reduction”?
Also, any router cage recommendations you trust? Or specs to look for: mesh size, closure, grounding, material, etc.?
@ze_rusty Thanks Rusty. The listing doesn’t give the mesh hole size.
It says metal/stainless mesh, 12" x 5.5" x 11.88", “90% reduction,” honeycomb/mesh design, and closure type: no closure.
From the photo, the holes look kind of large — and “no closure” seems like a red flag.
@ze_rusty This is the one I bought:
https://t.co/hFe9EnwNuY
Would you mind taking a quick look and letting me know if this is actually useful, or if I should be looking for something different?
@ze_rusty Hey Rusty — I’ve been following your RF / nnEMF posts and really appreciate how practical you make this stuff.
Because of your posts, I picked up a Faraday cage for our WiFi router, but I’m not totally sure if I got the right kind or if I’m setting it up correctly.
@ze_rusty This is the one I bought:
https://t.co/hFe9EnwNuY
Would you mind taking a quick look and letting me know if this is actually useful, or if I should be looking for something different?
@DrJackKruse Trying to apply this for my family.
How do you weigh nnEMF (military) vs volcanic + latitude in Okinawa?
Does nnEMF outweigh the benefits?
Admiral Paparo: "Bitcoin shows incredible potential for national security, and proof of work imposes more cost than just the algorithmic securing of networks."
BREAKING: ADM Paparo, 4-star Admiral and Commander of U.S. Indo-Pacific Command, just testified before the Senate that “Bitcoin shows incredible potential” as a tool for U.S. national security. Watch the full exchange:
@SuspiciousArma1@TheRebelPatient@DrJackKruse@MidwesternDoc I’ve been hearing a lot about DMSO. From what I understand, quality and use matter a lot (pharma grade, proper dilution, clean application since it carries things through the skin).
Where do you get yours, how are you diluting/using it, and anyone worth following on here for it?
Posted this on my @DadButDifferent account.
Bitcoin opened one rabbit hole for me. Light, circadian rhythm, and health opened another.
A lot of that thinking was influenced by @DrJackKruse.
Most parents are thinking about vitamins, supplements, and snacks before they think about the light hitting their kids’ eyes in the morning.
That’s backwards.
Morning sunlight matters.
Much of my thinking here comes from @drjackkruse.
Not advice — just something we do.