DSWEducation

We deliver @REPsUK & @CIMSPA accredited Strength & Conditioning courses, specialist CPD courses, Weightlifting Coaching Quals & L2 Gym, L3 PT, L4 S&C Quals

[DSWEducation @DSWEducation]

**Introducing DSW Education!**
Today we say hello to our new and exciting brand DSW Education, headed up by Duncan Whittaker @DSWfitnessuk Nothing’s changing in the company - it’s business as usual and we are continuing to deliver the same course portfolio from the last 12 years!

[DSWEducation @DSWEducation]

@Dominic_2528 Hi Dom, please email us [email protected] and we will quote you. Thanks KBT

[BodyPowerExpo @BodyPowerExpo]

Performance area @BodyPowerExpo should be amazing with guest spots from @sonnywebsterGB and superstar GB lifters @KBTEducation

[DSWEducation @DSWEducation]

Our Strength & Conditioning L1 course is an all-in-one. Get to grips with the essential movements and basic program design. If you’re in London, Birmingham or Cardiff, our next L1 course is on the 19th and 20th of May - details and to book via our website https://t.co/D0tFHKmUXl

[DSWEducation @DSWEducation]

Our #kettlebells dates are now available to book for May and the rest of the year - don’t miss out! https://t.co/KtIRazOFuw
+ kettlebell dates

[BodyPowerExpo @BodyPowerExpo]

If you’re heading to @BodyPowerExpo 11-13 may @thenec don’t miss #BobbieRoss @KBTEducation weightlifting area

[DSWEducation @DSWEducation]

Our #Powerlifting students sharpen up their own skills, whilst learning how to write a specialist Powerlifting programme. If you want to join them, jump onto one of our courses - https://t.co/l8CiS7OW7l

[DSWEducation @DSWEducation]

Some classic #Kettlebell exercises share the same name as the barbell #Olympic lifts, but there are key differences in movement patterns. Kettlebell lifts move in an arc, but the #Barbell variations are more linear to make the lift as efficient as possible #fitnessfacts

[DSWEducation @DSWEducation]

From #Newcastle to #Cardiff to #London, we’re running #weightlifting dates across the country during May - get booked in before the summer break! https://t.co/p3rQXRMjLt

[DSWEducation @DSWEducation]

Don’t forget to book onto Day 3 of S&C L4 on the 18th May. If you’ve missed Day 1, join one of our bridging days! https://t.co/7NCqsG2dp3

[DSWEducation @DSWEducation]

Q&A: One of the most common questions we get asked at S&C L1 is "How can I keep the bar closer?"
A lot of the time it comes down to the athlete's start position and how they move the weight off the floor, the hips will rise too soon and this will cause the chest to drop.

[DSWEducation @DSWEducation]

Helping you to reach your potential as a #gyminstructor or #personaltrainer is really important to us. We have always recruited students who have been on our courses, so they fully understand what it’s like to be in your shoes. Learn with us https://t.co/crSJsqpQqp

[DSWEducation @DSWEducation]

If you’ve completed #strengthandconditioning L1, you’re ready take things up a notch! With L2 & L3 you develop your own technique and teaching skills across weightlifting, powerlifting and kettlebells with our dedicated S&C instructors.
 Don’t just get better, smash those goals!

[DSWEducation @DSWEducation]

Behind the scenes S&C L1: High Bar Back #Squat vs Low Bar Back Squat
We introduce students to both the high bar & low bar style of squatting: discussing and performing them, the pros and cons of each and programming them effectively.
 To book - https://t.co/bMvPxJgLCy

[DSWEducation @DSWEducation]

We’re running plenty of #Kettlebell courses in May! Keeping meaning to sign up? Here’s your reminder to book. Oh and here’s a link for you too! https://t.co/KtIRazOFuw

[DSWEducation @DSWEducation]

Our #Powerlifting Level 1 dates for May are here! Learn how to perform and teach the key “Powerlifts” and develop a Powerlifting Program. 
https://t.co/nAOcf6QnUV

[DSWEducation @DSWEducation]

Have you or one of your clients reached a plateau in training that you just can't break through?
 Our S&C Level 3 course shows you advanced strength training techniques that our Senior Coach Educators use for National, Commonwealth & Olympic level 
https://t.co/cHZne4qTVz

[DSWEducation @DSWEducation]

Want to progress your #weightlifting #coaching? @GBWeightLifting L2 coaching teaches you how to:

- Create, deliver and evaluate a series of linked weight lifting sessions
- Supervise other coaches to deliver weight lifting sessions

Details & to book https://t.co/Zie4YRVKdN

[DSWEducation @DSWEducation]

It's #WorldHealthDay tomorrow - what are you doing to mark it? If your NY Resolution hasn’t succeeded, try choosing a smaller change to your lifestyle that can help towards improving your lifestyle. PT or Instructor? Why not discuss overall health with your students?

[DSWEducation @DSWEducation]

It’s #WalkToWorkDay across the pond tomorrow, but no reason why we can’t get involved! With the lighter evenings it’s just easier and If it’s too far to #walk, why not #cycle? Give it a go!