2024 will be deeply personal, it will be the long-awaited apology to yourself. Nothing and no one will keep that from you. You are about to walk into the greatest year of your life.
Every year, many aspirants emerge successful from the UPSC exam.
Last year, I interacted with almost 20 of them individually, and 95% of them told me how they were completely OFF social media for almost 2 years during their preparation. (Twitter, useless Whatapp groups, FB, insta etc.)
I suggest you do the same, if you are serious about UPSC.
Normalize forgiving some people without reconnecting with them. Normalize loving some people from a distance. Normalize saying "no" without explaining yourself. Normalize removing yourself from anything that irritates your soul, triggers your mental health, and lowers your vibe.