Duncan Fraser

mindful leadership leader, coach, thinker, musician, composer, proud dad, writer, cook, attachment theory thinker, manic

[Duncan Fraser @Duncantmlf]

no to violence, war and retribution, yes to compassion, forgiveness and understanding. Why do others have to be wrong for us to be right?

[Duncan Fraser @Duncantmlf]

Come on @Carluccioscaffe Manchester Piccadilly a smile from one of your staff can't be too much to ask can it?

[Duncan Fraser @Duncantmlf]

congrats to @auroraorchestra on their quiet revolutionary and ravishingly stimulating 2014 programme

[Duncan Fraser @Duncantmlf]

Your #mindfulleadership words are quiet revolution. Revolutionary leadership ideas from @canon_chivers @StPaulsLondon yesterday. Fantastic

[Duncan Fraser @Duncantmlf]

Your #mindfulleadership word is prune. What do you need to chop back in order that it can build strength and regrow?

[Duncan Fraser @Duncantmlf]

very excited about the Andy Sheppard, Carla Bley,Steve Swallow gig at the Wigmore tonight. Consummate musicians, all.

[Duncan Fraser @Duncantmlf]

Your #mindfulleadership word is fire. Where is the fire in your belly? The fire to keep you warm?

[Duncan Fraser @Duncantmlf]

Your #mindfulleadership word is song. What makes you sing for joy? What makes your heart sing? What will be your swan song?

[Duncan Fraser @Duncantmlf]

Huge sadness that the angels have taken John Tavener. Hope they sing His wonderful Song for Athene to welcome him @BBCRadio3

[Duncan Fraser @Duncantmlf]

Huge sadness at JT's passing to his angels. May they sing his Song for Athene @BBCRadio3

[Duncan Fraser @Duncantmlf]

@midlandstrain do their best, again, to ruin a good day. Reservations off and 'fitter delay'. Arse. Elbow. Again.

[Duncan Fraser @Duncantmlf]

Just seen one of the best performances ever. @HofeshShechter Sun. Energy. Precision. Meaning. Engagement. Intelligence. Sheep! Go see it!

[Duncan Fraser @Duncantmlf]

@wigmore for aural assault or purification in the shape of Irvine Arditti's 60th. Happy squeaky birthday

[Duncan Fraser @Duncantmlf]

@midlandstrain for a lesson in how not to manage customers. Apalling confusion train bus train. Arse. Elbow. Hello?

[Duncan Fraser @Duncantmlf]

Given 3d specs @sadlerswells daughter says 'isn't dance 3d anyway?' Good point @randomdance

[Duncan Fraser @Duncantmlf]

Street food in brick lane with 2 wonderful young women. #prouddad

[Arctic Sunrise @gp_sunrise]

18 nationalities are onboard incl: USA, Can, NZ, UK, Ita, DNK, Arg, Ukr, NL, Rus, Fra, Aus, Bra, TR, Fin, Pol, Swe, Che #FreeTheArctic30

[DoSomething @dosomething]

Care about homelessness? Follow @hardlynormal Its hard to be an activist. He is having a rough day. Could use some twitter love.

[Duncan Fraser @Duncantmlf]

huge congrats to Roger Wright on a truly spectacular end to a wonderful, creative, inspiring, stimulating proms 2013. A triumph. @bbcproms

[Duncan Fraser @Duncantmlf]

Huge congrats to Roger Wright on a truly spectacular end to a wonderful, creative, inspiring, stimulating proms 2013. A triumph. @bbcproms