བསྟན་འཛིན་དགྲ་འདུལ། Tenzing Damdul

ང་ཚོ་ (We) Renaissance Tibet🎾📔⚽️🚴| FL ✍️ | YNWA | RT’s ❌ endorse l Researcher @forfnva

[བསྟན་འཛིན་དགྲ་འདུལ། Tenzing Damdul @dundadul]

Did a Tibetan map stencil on the #Tennisracquet to remember about my roots while playing tennis.

The Tibetan map includes the 3 Cholka (province) U-Tsang, Kham & Amdo. Unfortunately it is not recognised by the PRC who have their own division of Tibet.

#བོད་ #Tibet #Map

[Dalai Lama @DalaiLama]

Medical Bulletin — New Delhi, 8 June 2026 — His Holiness the Dalai Lama’s personal physicians—Dr. Tsetan D. Sadutshang, Dr. Tamdin Tsewang, Dr. Tsering Lhadon, and Dr. Tenzin Tsundue—together with Mr. Tenzin N. Taklha, Secretary to His Holiness the Dalai Lama, provided a brief update on His Holiness’s condition following his successful left knee replacement surgery earlier today at Apollo Hospital, New Delhi.

In June 2024, His Holiness underwent a successful right knee replacement surgery at the Hospital for Special Surgery in New York City and made an excellent recovery.

Following today’s procedure, His Holiness returned to his hospital room in stable condition. His recovery is progressing well, and he remains in good spirits.

The medical, nursing, and administrative teams at Apollo Hospital have been providing exceptional care, support, and attention. We are deeply grateful for their professionalism, dedication, and kindness.

[Dalai Lama @DalaiLama]

On World Environment Day we must take action to ensure that the Earth and all its inhabitants may be well.

[བསྟན་འཛིན་དགྲ་འདུལ། Tenzing Damdul @dundadul]

@Kyangs_Thang Majestic❤️

[Tibet.Net @CTA_TibetdotNet]

17th Kashag Invokes State Oracle Nechung to Offer Obeisance

Photo Courtesy: Tenzin Jigme Taydeh | Central Tibetan Administration

[Tibet.Net @CTA_TibetdotNet]

His Holiness the 14th Dalai Lama met with the leadership of the 17th Kashag and the 18th Tibetan Parliament-in-Exile at his residence in Dharamshala earlier today.

Photo Courtesy: Office of His Holiness the Dalai Lama

[ANI @ANI]

#WATCH | Shillong, Meghalaya | On China's claims on Arunachal Pradesh, CM Pema Khandu says, "This is not a new thing for us and we don't give a damn to these kinds of claims. We don't take it seriously..."

[Al Jazeera English @AJEnglish]

Tibetan spiritual leader Tenzin Gyatso received his first Grammy award for his spoken-word album, “Meditations: The Reflections of His Holiness the Dalai Lama”.

The award was presented by Indian classical music maestro Ustad Amjad Ali Khan.

[Dalai Lama @DalaiLama]

ANNOUNCEMENT - His Holiness the Dalai Lama is scheduled to depart Dharamsala tomorrow for Delhi, where he will undergo medical treatment on his left knee. Following his recovery, he is to travel to Ladakh toward the end of June for an extended stay. June 4, 2026

[Dalai Lama @DalaiLama]

His Holiness the Dalai Lama was formally presented the Grammy Award at his residence in Dharamsala on June 3, 2026. by Ustad Amjad Ali Khan, accompanied by Amaan Ali Bangash, Ayaan Ali Bangash and Kabir Gill Sehgal. The award was received in the category of Best Audio Book, Narration & Storytelling Recording for the album Meditations: The Reflections of His Holiness the Dalai Lama, a unique collaboration blending His Holiness’ reflections on compassion, peace and the oneness of humanity with Indian classical music. Photo by Tenzin Choejor

[Kiren Rijiju @KirenRijiju]

Celebrating Saga Dawa Festival at the foot of Mount Kailash(Gang Rinpoche) on the most sacred day, honoring the birth, enlightenment, and parinirvana of Lord Buddha Shakyamuni. As prayer flags fly and the community walks the Kailash kora, may this auspicious day bring peace and wisdom to all sentient beings.
#Sagadawa #Kailash #Buddhism #Buddhist

[བསྟན་འཛིན་དགྲ་འདུལ། Tenzing Damdul @dundadul]

1st བཀའ་བློན་ Kalon (Minister) of 17th Kashag (Cabinet) of @CTA_TibetdotNet got elected.

🎥 @CTA_TibetdotNet

[འོད་ཟེར།唯色Woeser💙💛 🦋 @degewa]

Saga Dawa, Day Fifteen. The auspicious fifteenth day of the Saga month. At Sera Monastery. Grateful to the Three Jewels—the Buddha, the Dharma, and the Sangha. 🙏🙏🙏

萨嘎达瓦第十五天。萨嘎月吉祥十五。在色拉寺。感谢佛法僧三宝🙏🙏🙏

#lhasa #tibet #sagadawaduchen

[Bodpa Warriors @BodpaW]

Freedom in Focus by World Liberty Congress Spokesperson, Chemi Lhamo

From global forums to international networks, the fight for Tibet continues to be heard. The CCP may try to silence Tibetans through repression, censorship, and fear, but the voices demanding freedom, dignity, and justice are growing louder across the world.

Tibet is both a warning and a call to action. Millions remain denied basic freedoms while political prisoners, erased identities, and forced assimilation continue under Chinese rule. The world cannot look away.

#FreeTibet #Tibet #HumanRights #CCP #StandWithTibet #ReligiousFreedom #PoliticalPrisoners #FreedomInFocus #SaveTibet

[Tenzin Lekshay @CTASpokesperson]

t is another historic day for Tibetan democracy in exile with the swearing-in of the first woman speaker of the Tibetan Parliament in Exile.

[Tibet.Net @CTA_TibetdotNet]

Members of the 18th Tibetan Parliament-in-Exile formally assumed office after taking their oath before Interim Speaker Dawa Tsering at the Parliament House in Gangchen Kyishong earlier today. Sikyong Penpa Tsering of the Central Tibetan Administration was in attendance at the oath-taking ceremony.

https://t.co/b0HryZMxTr

[Swati Chawla, Ph.D. @ChawlaSwati]

On the occasion of ས་ག་ཟླ་བ་ དུས་ཆེན་ (Saga Dawa Duchen), commemorating the Buddha's enlightenment and parinirvana, sharing one of the greatest honours of my life: being invited to read the citation for the Karuna Ratna (Jewel of Compassion) award presented to His Holiness the Fourteenth Dalai Lama earlier this year.

On March 11, I was part of a delegation of twenty-four Tibet Support Groups (TSGs) that offered བརྟན་བཞུགས་ (Tenshug, or long-life prayer offering) to the Dalai Lama at his home in Dharamshala.

I will always be grateful to Jyotsna Roy (Founding President of the Women's Wing of India Tibet Friendship Society) for giving me this once-in-a-lifetime gift to speak in His Holiness's presence about what his nearly seven-decade-long residence in India has meant for our people, and about our debt to his tireless work advancing compassion and harmony among all humankind. I am equally grateful to her for inviting me, in her capacity as editor, to contribute to the commemorative volume presented to His Holiness by the TSGs.

The 500-member TSG delegation was led by Rinchin Khandu Khrimey (@RKhrimey), National Convenor of the Core Group for the Tibetan Cause–India, and brought together longtime friends of Tibet from across the country. @SikyongPTsering also graced the occasion.

From college students to veteran public servants, activists, and academics, it was heartening to witness once again how deep and wide the affection for His Holiness and the solidarity with our Tibetan sisters and brothers runs in India.

May His Holiness be blessed with a long and healthy life, and may we be blessed with his presence for many years to come.

Happy Vesak, everyone!

[Read more about the gathering (https://t.co/odEhptZHtA) and check out @dundadul's analysis on its significance for @ForFnva (https://t.co/e2Rh23uf4k)]

(Credit: Karuna Ratna photo by Tenzin Choejor)

#SagaDawa #Vesak #himalayanhistories #exile #Buddhism #Tibet #Tibetan #DalaiLama @furhhdl @CTASpokesperson

[Sidhant Sibal @sidhant]

Taiwan extends greetings to Tibetan President in Exile Penpa Tsering

[Khedroob Thondup @KhedroobT]

At the Japanese Diet

[Sidhant Sibal @sidhant]

Lawmakers from India, UK, Chile and El Salvador attend swearing-in of Penpa Tsering as president of Tibetan govt-in-exile in Dharamshala. US embassy sends officials.

Reporting:

https://t.co/ED3ZSQRkAW

[Tibet.Net @CTA_TibetdotNet]

“With His Holiness the 14th Dalai Lama in attendance, Penpa Tsering was sworn in for a second term as head of the Tibetan Government-in-Exile, vowing to continue the “Middle Way Policy” and resist what he called China’s attempts to erase Tibetan identity,” writes @NayanimaBasu for @StratNewsGlobal
https://t.co/e3CKiIRNTl