@penuelist_ You grew up with good coloureds, cause I am coloured ( identify myself as black)and wow, most of my family members are racist, think they white, call black people black. They weird and I really am ashamed of them. They even call others "darkies"
@ceraliza My children get apologies and explanations from me as thier mother. If I do wrong or say something harsh I really do sit them down and ask for an apology, and make them understand I am not a perfect parent and sometimes I am not sure about things
@Mimiifufu My advice is to first figure out you eating plan, choose less varieties of foods to eat. Lunch: chicken rice and veg, same for diner, add some dessert, plain yogurt sprinkles fruit. Switch it up someday,with sweet potatoes, avocado and eggs. Ditch seed oil,go for tallow and gee.