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Everything except the present is nonexistent.
No one can revisit the past, and no one can foresee the future in any meaningful way.
All that truly exists is this very moment—the precise instant and spot in the universe where you stand.
Regrets of yesterday and fears of tomorrow are illusions; they're not real pains.
The documentary emphasizes that young men are being sold the familiar fantasy of "having it all" — having a family but still getting to pick up girls, being rich but not having to work, and above all being an alpha male while still fundamentally positioning yourself as a victim.
Two Tibetan clansmen from the region of Amdo
They are wearing traditional Tibetan nomad's masks used to block the wind and elements
It is also customary for Amdo Tibetan men, especially nomads, to go shirtless and only wear a thick tunic. Note the drawn sword on the left.