15 yrs as Melbourne's Premier Physio/ Rehab Pilates Studio. Bushrangers cricket, Carlton FC, i4 triathlon * Click on the free session tab on our website!
Start your wellness journey at Dynamic Stability. Our physiotherapists offer personalized plans for chronic pain, injury recovery, and overall well-being. We combine expertise with genuine care. #PhysioTherapy#Wellness #HealthAndWellbeing#RichmondVIC#Ripponlea
Polestar students hard at work this morning learning for the masters. Educators nichoallanski and melit_maloo both running the principles course. First weekend of our 7 weekend… https://t.co/wEa2CQE016
Our Ripponlea studio after recent renovations and updated pilates equipment. Looking 👌👌. Email or call us for any booking enquiries
[email protected], 9523 5558. Mention… https://t.co/Ca2QLiExeX
Let’s get upside down. More blood to the brain always helps. Try shoulder stand next time your in Pilates. Great work paul 👌👌👌. @ Dynamic Stability Physiotherapy & Pilates Studio https://t.co/NDGSO5kg7n
Kimi broadbent from thepilatesvibe teaching swimming during the Polestar Instructor training course at Dynamic Stability on the weekend. Great work guys. 5 weekends down now and just 2 to… https://t.co/mPwc7VAHru
@cfracing_ triathletes getting in good sync here. Chi ball running action legs is a favourite of mine for high level core work. Alex and kerri.ball doing a great job here. Wednesday… https://t.co/I6CTOKX5VY
Book in for our JULY hands on treatment promo and get 50% off foam rollers, spikey balls, muscle mates and any Therabands you require for your exercises. Email us at… https://t.co/RYmtINL7hE
Kathryn Moore one of our Physiotherapists / Pilates teachers at the Ripponlea studio showing some great spinal mobility during this Reformer exercise. As Joseph Pilates said “your only as… https://t.co/QPADV9QUVY
3 stage plank series on elbows for hspartels1
🔹Video 1 🔹 pike on elbows.
🔹Video 2 🔹hold plank with elbow presses.
🔹Video 3🔹single leg running action plank on elbows. Great work here to… https://t.co/Rdwsde74xY
Cardio Reformer classes are picking up steam. Great work crew. Sweating it out here and still able to smile 😃. We still have a few spare Reformer beds for anyone interested. Email… https://t.co/g2vk2pRSjZ
simon_hibbs pulling off flying scooters. After just a few weeks of stepping up to twice a week, this guy is really flying! Great effort Simon and all the therapists at the Ripponlea… https://t.co/G4crRnYvth
Tsatsuki working on her Polestar Tendon Stretch at the Ripponlea studio. All our pilates students get hours of supervised practice sessions by our mentors and educators to help them… https://t.co/JvaAqcITcw