Espo 

PHNX Sports GM. Host of Southwest Bias, weekdays at 11a. Suns, Cardinals, and Arizona sports. [email protected]

[Espo  @Espo]

The Arizona Cardinals are 3-16 in the NFC West since Monti Ossenfort got to the desert.

That makes the game against the 49ers HUGE for the way the rest of the season plays out.

But maybe that’s just my Southwest Bias.

https://t.co/gq0wYLncje

[Espo  @Espo]

RIP Mr. Belding. One of our finest TV educators.

We must protect Mr. Feeny at all costs

[Variety @Variety]

Dennis Haskins, 'Saved by the Bell' Star, Dies at 75 https://t.co/EjQJrqM9xF

[Espo  @Espo]

Great quote from @dillonbrooks24 on what he learned from his kung fu lessons in China that can help him on the court.

[PHNX Suns @PHNX_Suns]

Phoenix Suns Media Day is in the books.

The identity and culture of an ascending team were common talking points, but there was much more.

Join @GilMcGregor_ and @StephenPG3 LIVE as they react to all that was said and what they heard.

It's time to work 😤

[Bo Brack @BoBrack]

“That’s what I love about this division — it’s going to force us to do right.”

Arizona Cardinals coach Mike LaFleur embraces the challenge of competing in the NFC West.

[PHNX Cardinals @PHNX_Cardinals]

“We’ve got to do some of the little things better, and it starts with coaching.”

Arizona Cardinals coach Mike LaFleur says the defense needs more clarity and better execution.

[Alex D’Agostino @AlexDagAZ]

The Diamondbacks' season is over.

I took a look at some of their most unexpected highs and most disappointing lows from the 2026 season.

New, free and unlocked for @PHNX_Sports / @PHNX_Dbacks:
https://t.co/djXNO07U47

[Gilbert McGregor @GilMcGregor_]

And that’s a wrap for Media Day.

Much more to come all week @PHNX_Suns

[Espo  @Espo]

Great quote from @dillonbrooks24 on what he learned from his kung fu lessons in China that can help him on the court.

[PHNX Suns @PHNX_Suns]

“If anybody pisses me off, I’ve got a dropkick… especially the ones in stripes.”

Dillon Brooks has jokes at Media Day 🤣🤣

[Stephen PridGeon-Garner 🏁 @StephenPG3]

Pat Spencer with me on parallels in processing with lacrosse, translate to basketball + how his compete level & physicality align with the Phoenix Suns.

[Espo  @Espo]

Hometown kid gets his chance at media day.

[Espo  @Espo]

@Joey_Artigue @Dbacks Yes please

[PHNX Suns @PHNX_Suns]

“He is one of the hardest workers I know.”

Luke Kennard praises Khaman Maluach. @GilMcGregor_

[PHNX Suns @PHNX_Suns]

“I’ve been itching, on edge, waiting to come back.”

Dillon Brooks is READY for this season.

[Espo  @Espo]

@BenGarciaShow You have to build from somewhere.

[PHNX Suns @PHNX_Suns]

“If anybody pisses me off, I’ve got a dropkick… especially the ones in stripes.”

Dillon Brooks has jokes at Media Day 🤣🤣

[PHNX Suns @PHNX_Suns]

“The bench unit definitely gonna be fun.”

Jordan Goodwin knows the Suns have POTENTIAL off the bench.

[Espo  @Espo]

“Devin Booker. Every time I go in the gym he’s there… definitely got stronger than last year.” - Jordan Goodwin on Book

[Espo  @Espo]

@RandyPhamiam They haven’t named one

[Espo  @Espo]

First look at the new squad.

[PHNX Suns @PHNX_Suns]

Miles Bridges discusses where he sees himself with the Suns offensively.