The softball players who will have the best 2020 seasons are the ones who don’t allow their results to dictate how they feel about themselves. Don’t ride the results rollercoaster 🎢. Be the same whether you’re 0/3 or 3/3. If you’ve put in the work, trust the process. #Softball
“It’s not about the number of hours you practice, it’s about the number of hours your mind is present during the practice.”
- Kobe Bryant
Wow.
Read that again.
And again.
And again.
#MambaMentality
Was trying to figure out why my throat was hurting and i realized I’ve coached 13 CrossFit classes in the past 3 days = lots of yelling over loud music .. && tonight I was demo’ing a burpee box jump and I busted my shin 😫😅