The older you get, the more you realize:
– Alcohol isn’t worth it
– The gym is therapy
– Sleep is a luxury
– Health is wealth
– Junk food is crap
��� Zinc and magnesium actually matter
turns out women get more autoimmune diseases from suppressed anger and trauma.. so basically every time you don't flip a table, your immune system takes a hit. moral of the story? throw the fuckin chair girl. it's preventative medicine
I’m such a lady like i love pajama sets, love lingerie. I’m obsessed with house slippers, perfume, body butter, body scrubs, anything skin care. I love a good bubble bath + wine night. Like the list goes on.
Your relationship with yourself cannot be built entirely around improvement. At some point, you have to become someone you are allowed to enjoy being. You get to be proud of who you are. Present tense.