Scott Littlefield

Scott Littlefield MS CN CISSN. That guy who complains about having to eat so much food. ViTL Nutrition.

[Scott Littlefield @EatTrainEat]

😂 andddd now thousands of people just signed up for sub-par performance and health. Thanks. https://t.co/dmaBAlsuto

[Jose Antonio PhD @JoseAntonioPhD]

He's the #2 QB of all time. But knows as much science as a tadpole. "Tom Brady’s The TB12 Method" https://t.co/xcDezsuF24

[Scott Littlefield @EatTrainEat]

Urine isn't all waste - don't ignore good data. But, it's sensitive to recent fluid intake. Dehydrated > chugging > clear isn't always 👌 https://t.co/CDE3VG47Si

[Sport Science Institute @NCAA_SSI]

Assess your hydration status: https://t.co/FVzxGCxAh4

[Scott Littlefield @EatTrainEat]

You don't even have to make 'em anymore?? @KodiakCakes frozen protein-packed waffles making it too easy 😂 #sportsnutrition #BacktoSchool

[Scott Littlefield @EatTrainEat]

Real athletes look for solutions; the rest look for excuses. https://t.co/ddGE76QGeY #baseball #sportsnutrition

[Scott Littlefield @EatTrainEat]

"Salad is a promissory note that food is coming." 😂

[Scott Littlefield @EatTrainEat]

That's 80% carbs and/or fat. Might be right for your needs. Might not be. Nutrition facts over wording and naming

[Scott Littlefield @EatTrainEat]

10g protein w 200 calories is NOT a "protein bar"...just nuts glued together w honey. Dont b fooled #nutrition #sportsnutrition #weightloss

[Scott Littlefield @EatTrainEat]

Looks thin... I'll count it as 1 small cookie.

[Scott Littlefield @EatTrainEat]

Haha sad but true. Things r more complex than u think. Perceptions of food intake, subconscious ⬇️regulations in energy expenditure, etc.

[Scott Littlefield @EatTrainEat]

Good timing: just talking last night w/ a player about y arginine supplement'n is pointless for 99% of athletes 😂 #issn2017 #sportsnutrition

[Scott Littlefield @EatTrainEat]

Skin tattoos make you a worse athlete?! Think before you ink 😂 reduced ability to sweat = reduced ability to cool = worse performance. https://t.co/QrAlrhvW1n

[ISSN Diploma @ISSN_Diploma]

Paper of the day: Skin Tattoos Alter Sweat Rate and Na+ Concentration @SportsMedicineJ

https://t.co/3cAR4F6Ocs

[Scott Littlefield @EatTrainEat]

Shouldn't use misinformation even if it's to support positive habits.

[Scott Littlefield @EatTrainEat]

Might even be other way around - https://t.co/JCC9UA7lu3 & https://t.co/o7CYi9z9Ps

[Scott Littlefield @EatTrainEat]

🙄@MyFitnessPal @UnderArmour spreading myths https://t.co/pgEP3JI0js evidence does NOT support cravings as result of micronutrient deficiency

[Scott Littlefield @EatTrainEat]

Natural does NOT = safe: https://t.co/WY6jUnCtlH

[Center for Science in the Public Interest @CSPI]

Undeclared erectile dysfunction drugs found in Caverflo Natural Herbal Coffee. Death reported. https://t.co/ZRoGHeA3iY via @sheridan_kate

[Washington FCA Baseball Association @wafcabaseball]

S/O to CPC Varsity in WA 1A State Semis, made up of 7 @wafcabaseball players led by @ZacharyCokos10 @turnerglenn3 & @michael_attalah #'ship

[Scott Littlefield @EatTrainEat]

Epic and Tanka getting a run for their $ by @CountryArcher 20g protein/bar 4 bars $9 at @Target. Better deal than other options! #nutrition

[Scott Littlefield @EatTrainEat]

Yes! I love throwing 💰in the garbage. Thanks LivingSocial

[Scott Littlefield @EatTrainEat]

13pitch AB in bottom7 to walk off with 1-0 win doesn't happen by chance! Big Mike doin' work #fight #sportsnutrition https://t.co/KbbPl9ekPV

[Tony Gentilcore @tonygentilcore1]

Myth: You're not going to lose clients if you refer out. If anything, they'll recognize you have their best interests in mind and stay loyal