Patrick Ebel

Assistant Track and Field (throws) coach at Penn State. Have two great kids (Lauren and Erik) and a beautiful wife (Sandy).

[Best Friends @bestfriends]

It's our Favorite Photos: 12 Pets of Christmas edition! Don't miss out on the fun: https://t.co/CAZRyDwX2Y. ^MM

[Penn State Track & Field/Cross Country @PennStateTFXC]

Great blog from @GoPSUsports blogger Zach Reagan previewing @PennStateTFXC throws for 2016
https://t.co/nwosFHzVr8

[Penn State Track & Field/Cross Country @PennStateTFXC]

The 2015 Mid-Atlantic Region Cross Country Coach of the Year John Gondak #WeAre #PennState

[John Gondak @CoachGondak]

Look at @PennStateTFXC 's new toy! Very excited to have our Alter G Treadmill in place and ready to use!!!

[Big Ten Conference @bigten]

John Gondak of @PennStateTFXC named the 2015 Big Ten women’s cross country Coach of the Year. #B1GXC

[Jeff Nelson @jeffnelson24]

.@GoPSUsports student-athletes earn 88% Graduation Success Rate, five points above Division I average, according to NCAA

[Penn State Track & Field/Cross Country @PennStateTFXC]

2015 Big Ten Cross Country Champions #WeAre #PSUXC

[Penn State Track & Field/Cross Country @PennStateTFXC]

The Ladies of Penn State take the win today at B1G 10 XC championships! @FloTrack @RunnerSpace_com @ARunnersEye https://t.co/TTEdT7vlEl

[Michael Gay @TrainerMikePSU]

#WeAre....HERE!!! Let's Go @PennStateTFXC!! #Squad

[Penn State Track & Field/Cross Country @PennStateTFXC]

PREVIEW: Nittany Lions Gear Up for #B1GXC Championships on Sunday in Chicago
#WeAre #PSUXC

https://t.co/Od1KRjAYnD

[Michael Gay @TrainerMikePSU]

Hey! Does ur cold tub do this? Speakers✔ Lights✔ You gotta get with @PennStateTFXC for the experience!! #WeAre #Cold

[Charmelle Green @charmelle44]

@PennStateTFXC @FitforFritz #family #WeAre #PennState

[Michael Gay @TrainerMikePSU]

Nice addition to the wet room for @PennStateTFXC!! #WeAre...keepin' em cool!!

[Patrick Ebel @EbelPatrick]

My boy! Growing up waaaaayyyy too fast.

[Onward State @OnwardState]

It's the first road win of the year for the Nittany Lions. They'll bowl for the second straight season.

[Michael Gay @TrainerMikePSU]

@EbelPatrick 'Merica....

[Michael Gay @TrainerMikePSU]

@PennStateTFXC getting our YOGA on!! Thanks Penn State Fitness for keeping us dynamic!! #WeAre #Gains

[Michael Gay @TrainerMikePSU]

Just watching some All-American and All-B1G javelin throwers with @PennStateTFXC #WeAre #squad #dedication

[Patrick Ebel @EbelPatrick]

@etuck495

[Darrell Hill OLY @B1GHomie]

I spy 👀 @GarageStrength