I went through fucking HELL this year. So when you see me somewhere happy, smiling, & popping my shit, just know I genuinely deserve that shit. I cried so many nights & my mental health was tested like no other this year. I feel like Iโm getting back to myselfโฆ FINALLY.
my therapist said this to me, and it hit me like a brick โif it drains you, itโs not for you. love, friendships, jobs, anything meant for you will nourish you, not exhaust you. 1/2