Clinical Psychologist Leme, author of "Mind over Tinnitus" and "Protocolo de Habituação ao Zumbido," postgraduate in neuroscience and positive psychology.
Teoría Proceso Dual A menudo pensamos en la "intuición" o "instinto" como algo místico
Pero la psicología cognitiva demuestran que es, en realidad, un sistema (Tipo 1 Kahneman) de procesamiento de información hiperveloz y altamente sofisticado
Crea buen un instinto y siguelo
I managed people for years
before I realized I was not
actually leading them:
People are watching what you do on a random Wednesday when nothing is going right and nobody important is in the room.
That is where leadership lives.
Not in the big speech.
In the next small decision.
Want PDFs of my top infographics + growth tools?
👉 Go Here: https://t.co/QLV2I0X98n
Please repost to help others out there! ♻️
Es un gusto poder presentar a ustedes, el libro disección de cerebro, resultado de 10 años de trabajo en coautoría con la Dra. Mickaela Echavarria Demichelis y la Dra. Laura Ubaldo.
El presente libro se ha hecho con amor y con pasión.
Mi objetivo en la enseñanza de la anatomía y neuroanatomía es trasmitir el gusto, la pasión, por esta área del conocimiento, compartir con los alumnos y
alumnas lo hermosa que es la anatomía del cuerpo humano, y en específico, la belleza de la arquitectura cerebral.
Agradezco a todas las personas que motivaron para concluir esta obra, que la fueron nutriendo, con conocimiento, emociones y sentimientos.
El resultado final es una obra que pretende tocar el cuerpo y el alma.
Gracias.
Lo pueden adquirir a través de Amazon, la página Web de la Editorial Grupo Ígneo, en versión E-Book Kindle en Gandhi.
Les comparto el enlace:
https://t.co/te4oUnKkOV
Amazon
https://t.co/LqpsOZemKi
Los lentes de estereoscopia para 3D se adquieren por separado. Loreo 3D Pixi Viewer
En: https://t.co/YP8IYsLHVB
Ciudad de México, 15 de Mayo, 29 de Junio, 2026.
A recent study has demonstrated that continuous exposure to rose essential oil through inhalation can lead to measurable increases in gray matter volume in the human brain.
In this randomized controlled intervention, 50 healthy women participated: 28 in the experimental group applied rose essential oil to their clothing daily for one month, while 22 in the control group used plain water. Before and after the period, researchers used magnetic resonance imaging (MRI) to assess changes in brain structure. The results indicated a significant increase in gray matter volume (GMV) across the whole brain, with a particularly notable effect in the posterior cingulate cortex (PCC)—a region involved in memory processing, self-referential thinking, and emotional regulation. No significant changes occurred in areas like the amygdala or orbitofrontal cortex.
The olfactory pathway likely explains this effect: aromatic compounds from the rose oil travel directly to the limbic system, providing sustained stimulation that may promote neuroplasticity and help counteract age-related brain atrophy. The authors suggest this could have implications for dementia prevention, as the PCC is among the regions affected early in conditions like Alzheimer's disease.
This appears to be the first evidence that prolonged scent inhalation can induce structural changes in the adult human brain.
[Kokubun, K., et al. (2024). Continuous inhalation of essential oil increases gray matter volume. Brain Research Bulletin, 208, 110896. DOI: 10.1016/j.brainresbull.2024.110896]
NotebookLM no es solo para resumir documentos.
Hay gente usándolo para crear sistemas de IA completos que trabajan solos.
La mayoría sigue en el nivel 1. Esta infografía te lleva al nivel 10.
🔖 Guárdala antes de que todo el mundo lo sepa.
الظاهر ان اللي كان يعرفه البشر عن عملية الاخصاب والتكاثر عبارة عن فكرة مغلوطه او مو دقيقة!!!
طول حياتنا اعتقدنا أن عملية الإخصاب تحدث بعد سباق بين حوالي 300 مليون حيوان منوي، وأن الأسرع وصول للبويضة هو الفائز، لكن الأبحاث تقول أن الحقيقة اكثر تعقيد من هذا الكلام، وبشرح لكم دراسه ذكرت شيء مختلف…
في باحثين من جامعتن "ستوكهولم ومانشستر" اكتشفوا أن البويضة مو عنصر ماله دور بالعملية، بل تطلق إشارات كيميائية عبر السائل الجريبي المحيط بها وتجذب بعض الحيوانات المنوية أكثر من غيرها، ووجدت الدراسة أن هذه الإشارات تختلف من امرأة لأخرى، ويعتقدون أن الهدف من ذلك هو زيادة فرص التوافق الوراثي وجودة المادة الجينية للأجنة المحتملة…
هذا الشيء الان معروف في علم الأحياء باسم الاختيار الأنثوي الخفي "Cryptic Female Choice" ويعني باختصار أن البويضة تختار وترسل التفاعلات الكيميائية وتمنح فرصة أكبر للوصول لها من قبل الحيوانات المنوية الاكثر توافقاً معها!!
The voice inside your head may be shaping your brain more than you realize.
Science has found that the way we talk to ourselves can influence how our brains function.
Every thought activates networks of neurons.
The more a thought is repeated, the stronger those neural connections can become.
This process is known as neuroplasticity.
It allows the brain to adapt and reorganize itself throughout life.
Positive self-talk doesn't magically rewire your brain overnight.
But studies suggest it can reduce stress, improve emotional regulation, strengthen resilience, and even enhance performance when practiced consistently.
Negative self-talk can have the opposite effect.
Constant criticism, fear, and self-doubt may reinforce stress pathways, making it easier for the brain to fall into anxious or pessimistic thinking patterns over time.
Researchers have also found that practicing self-compassion and reframing negative thoughts can change activity in brain regions involved in emotion, decision-making, and self-awareness.
This doesn't mean simply repeating positive affirmations will solve every problem.
Real change comes from combining healthy thinking with consistent actions and habits.
Your brain is constantly learning from what you repeatedly tell yourself.
The conversations you have in your own mind may become the pathways your brain follows most often.
Introducing OpenPaper: Claude Code for research papers.
I typed one question. Five minutes later, it handed me a complete 8,330-word research paper with 30 citations.
Every citation is a real published paper with a working DOI, verified against 500M+ academic sources. Zero hallucinated references.
18 specialized agents do the research in parallel. Open source.
https://t.co/bqfWZDY9Z5