Challenging BLACK WOMXN to see their value through self care. A community created to empower, encourage and uplift black womxn 💛 Created by; @Saabirahlblog ✨
Mental health awareness isn't enough. We need money, access & resources and without that, poor mental health will continue to have a detrimental impact on society. Yes, self care helps, but it will not heal trauma or psychological issues. It should not be a privilege to be well.
#WorldMentalHealthDay
Just want to say a big well done to everybody for just making it through this year each and every once of us has went through it and it has been this ultimate test! We are all so much stronger than what we believe 💗
i’m fed up of mental health awareness days and weeks. nothing changes, people are still unkind, people still discriminate, the support is still limited and mental health services are still overstretched. positing for one day saying “be kind and reach out” isn’t helping.
my friend told me a few weeks ago
to remember that everyone is just in their own world right now and going through something. we’re in a pandemic. none of us can do exactly what we’d like. people are just doing them. it really has nothing to do with you.