When you let one negative remark make room, there's room for more. You have to come out, smile at the difference and shut this room's door completely! And remind yourself: it's OK not to be OK.
#EduPsych#Mindset#mindfulness#mindsetmatters
Healing is difficult because it requires solitude.
And some haven't conquered the battle of being comfortable alone.
#Mentalhealth#EduPsych#GrowthMindset
Some people will look away from your pain to protect themselves. Remember that your pain matters, even if others refuse to acknowledge it.
#EduPsych#YouMatter#MentalHealthMatters
When you spot a talent, value it.
When you spot someone projecting Emotional Intelligence, appreciate it.
Allow your observations to benefit you. Use what you find valuable to improve you.
#EduPsych#Mentalhealth#wisdomoftheday
We need to understand that someone who is not mentally sick is not a “better person�� than someone who is. Would you judge a person on whether or not they have pneumonia?
If seeing a doctor is normal, so should seeing a therapist be.
#EndTheStigma #EduPsych #Mentalhealth
Isn’t it funny how we believe everything that Google tells us about mental health without even asking for proof & ignore therapists because we don’t want to trust them? Do you self-diagnose and treat an ailment like cancer too?
#EduPsych#counselling#Mentalhealth#expertanswers
Today, we are reminded of Theodore Roosevelt's words: "In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing."
#EduPsych#decisions
What is the first question that comes to mind when you are looking for a safe space to vent out your feelings and want to be heard?
Read full post here: https://t.co/JamYfumnuK
#edupsych#Blog#MentalHealthAwareness