I have been offering yoga nidra at two yoga studios , both decided to discontinue. I feel in these times we need meditation for many reasons so I am offering yoga nidra, divine rest and radical acceptance this Thursday June 24 on zoom. Contact me for more info
AL SHARPTON: Costco said they will not back off DEI. Today, we are going shopping at Costco, because they have stood with us. People that don't stand with us - we will boycott them. We will not pay them anything.
I often return to this recording for peaceful contemplation and I think this beautiful arrangement of Bach's ‘Come, Sweet Death’ for 5 cellos has an incredible intensity of sound
“When I am working on a book or a story I write every morning as soon after first light as possible. There is no one to disturb you and it is cool or cold and you come to your work and warm as you write.” —Ernest Hemingway https://t.co/wKQRkh1hU3
In practicing zazen, we might not realize it but we have turned away from the life as lived by most people, because we feel a kind of existential unease as we discover, uncomfortably, that what we thought would make us happy actually leads to our suffering.
Zazen is about being radically open to things just as they are, not grasping at or rejecting phenomena, but simply being present and at ease with moment to moment uncertainty and groundlessness. It is fully embodied presence, with no separation between the mind, heart, body,
May we one day return to a presidential election in which millions of Americans may be disappointed by the outcome, but they’re not terrified that democracy will die and hard-fought freedoms will be torn away.