Emily Knapton

[Emily Knapton @EFKnapton]

GO BIG RED!!! @Huskers @HuskerSwimNDive

[NBC Olympics & Paralympics @NBCOlympics]

WOW.

Abigail Knapton with a beautiful splashless entry. @USADiving // #DivingTrials21 // #TokyoOlympics

[Nebraska Swimming and Diving @HuskerSwimNDive]

Heading into meet week with some BIG news!
Congratulations to our amazing divers that made Zone Cuts this past week 🙌 These four divers will be competing for a spot to make it to the NCAAs.
Could not be more proud to be a Husker!

#GBR

[Wyoming Swimming & Diving @wyo_swimdive]

Nettie Knapton scores 255.90 as she places 5th in platform diving🤎💛 #OneWyoming

[Wyoming Swimming & Diving @wyo_swimdive]

Final Day Podium Finishes Part 1 🤎💛 #OneWyoming

[Wyoming Swimming & Diving @wyo_swimdive]

Our Cowgirls.
Our All @MountainWest Performers.

📰| https://t.co/kJwh53mkCt

🤎💛 #OneWyoming

[Emily Knapton @EFKnapton]

🌽🇺🇸⚔️
https://t.co/Iul5W6IWji

[Emily Knapton @EFKnapton]

Amen 🍂

[Wyoming Swimming & Diving @wyo_swimdive]

Starting the weekend with a Cowgirl W from Laradise 🤠🌊

[Wyoming Swimming & Diving @wyo_swimdive]

Give it up for our Cowgirl Divers 🤠🆙

[Mary & Friends @MaryTheRosary1]

Happy Feast Day, Saint Francis of Assisi! 🍂

[Wyoming Swimming & Diving @wyo_swimdive]

Got after it on a Friday night 🤠💨

[Jon Gordon @JonGordon11]

“True grit leads to true success.”

[Jon Gordon @JonGordon11]

Three things you control every day are your ATTITUDE, your EFFORT and your ACTIONS.

It doesn’t matter what others are doing or who you think is being unfair. Every day you can focus on being positive, working hard and making others around you better.

[Emily Knapton @EFKnapton]

The best day! 🙏

[Mary & Friends @MaryTheRosary1]

Blessed to have been invited to share our materials with the principals of the Archdiocese of Portland. A beautiful way to spend the Feast of the Assumption of the Blessed Virgin Mary… 💙

[Father Jim Sichko @JimSichko]

Forgive. Even if you can’t speak with them. Even if they’ll never know. Even if they don’t care. Forgive.

[Jon Gordon @JonGordon11]

Don’t give up. Stay the course. Embrace the process and remember ... anything worthwhile takes time to build.

📷 from page 94 of “The Carpenter”.

[Emily Knapton @EFKnapton]

https://t.co/opQ4tafRh9
Let’s go @silent___k 🇺🇸

[Wyoming Swimming & Diving @wyo_swimdive]

8️⃣🤠 getting it done in and out of the pool!

📰 | https://t.co/1oOVyG20CW

#OneWyoming #GoWyo

[Jon Gordon @JonGordon11]

I have found that these two words are a major part of the key to a life & career of continuous improvement & growth.

Do you agree?

[Emily Knapton @EFKnapton]

That’s my husband!! 🤠 Go Pokes!

[7220sports @7220sports]

This guy was a terror on the Cowboys defensive line in 1987, registering 19 sacks, which is still second most in a single-season in program history.

#7220sports

https://t.co/G9HcALjpzo