Yemina Salome

Teaching by example 👩🏾‍🏫 Everyday strategies to help Black women, youth, and businesses prioritize wellness

[Yemina Salome @EGOinitiative]

5/5 don’t let self-care be another thing you check off your to-do list. Be deliberate about understanding your daily needs and see to it that they’re met.

[Yemina Salome @EGOinitiative]

1/5 few things to note + reminders for the week:

affirmations only work who YOU do “the work”

#athread

[Yemina Salome @EGOinitiative]

4/5 showing up the day after you fall off your routine still counts as showing up. Acknowledge that small win & keep g(row)ing from there!

[Yemina Salome @EGOinitiative]

I am the calm before, during, and after the storm.

[Yemina Salome @EGOinitiative]

A #thread of affirmations from Toni Jones’ affirmation mixtapes that resonate ⬇️

[Yemina Salome @EGOinitiative]

I create what I want my (Mon)day to look like

[Yemina Salome @EGOinitiative]

I was meant to woman in silence in this time of noise.

[Yemina Salome @EGOinitiative]

I get paid to be me.

[Yemina Salome @EGOinitiative]

I see that nothing is as painful as staying the same. I will not [just] change into a new me, but a true me.

[Yemina Salome @EGOinitiative]

I am the vision board

[Yemina Salome @EGOinitiative]

A reminder to self + anyone else who needed to hear/see/read/receive this today:

“You can have it all but you don’t have to do it all” - Yahya Smith

[Yemina Salome @EGOinitiative]

#GentleReminder You can start over as many times as you need to…

“It doesn’t have to be deep, it just needs to be deliberate” - @themattiejames

[Yemina Salome @EGOinitiative]

Just posted a photo https://t.co/xN0cm4uJUb

[the family @sisterhoodmedia]

allow us to introduce our featured guest for #MovieNightOnSMTV, the lovely director and founder of @EGOinitiative — igho diana! join us this saturday at 6pm for a free screening of her film “PROJECT EGO” followed by a director’s spotlight led by @sistersamah✨ only on #SMTV

[Yemina Salome @EGOinitiative]

Know her! Love her! ✨

[Humber Today @HumberToday]

Michallia Marks graduated from high school at 16. By 18, she had a degree and was on her way to Canada to pursue her second.

The Jamaican-born Bachelor of Commerce student boasts more than a long list of accomplishments - she is a born leader.

https://t.co/5J2oTUZ8tY

[Yemina Salome @EGOinitiative]

🗣Calling all organizational leaders, corporate executives & school administrators: burnout, *zoom* fatigue, job dissatisfaction & mental health issues are rapidly increasing.

It’s time to start creating sustainable wellness strategies. Learn more: https://t.co/SCbQFaQE2V

[Yemina Salome @EGOinitiative]

Just posted a photo https://t.co/SkqHDttPvN

[Yemina Salome @EGOinitiative]

Just posted a photo @ Toronto, Ontario https://t.co/vtuECvemOY