@drdenwalker No sugar, gluten, or processed foods. Reduce stress, toxicity, and prioritise rest.
Water detox’s, fasting, and natural herbs/remedies. Supplements, minerals, and exercise.
Protect your immune system. Don’t destroy it with human made products and toxins.
the capricorn new moon is for the ones who have big dreams but no plan, for the ones who haven't been listening to themselves in a while, for the ones who might need something to relight the fire in their soul. for the tired ones that need to find their purpose again.
i can’t stress how important it is to know who you are as a person because people will literally try to project their insecurities and preconceived notions onto you unprovoked.
You can’t force anyone to change. We have a fantasy that if we just explain to someone how they’re hurting us, they’ll want to change. Accountability is an inside job. People must choose it.
If you want children, find a partner that understands how important it is to heal generational trauma. The greatest gift for any child is parents who have done the work, so they won’t have to.