Exercise is Medicine

Penn State Kinesiology Club, faculty, and students present Exercise is Medicine week--Novemebr 5-8th! Follow for the latest updates on campus events!
RT! #EiM

[PSU Kines Club @psu_kinesclub]

Thanks to everyone for an amazing first Exercise is Medicine week @EiM_PSU #keepmovingpennstate

[Exercise is Medicine @EiM_PSU]

Dr. Skinner will be speaking in 110 Henderson (Living Center) from 11:15-12:15 ! Hope to see you there! #EiM

[Exercise is Medicine @EiM_PSU]

Tomorrow night's speaker to wrap up week's activites...Dr. Jim Skinner from the University of Indiana on "The Science Behind Ex is Med"

[Exercise is Medicine @EiM_PSU]

What a great week! Thanks so much to all the participants in EiM activities, student helpers, and TEAM LEADERS! Remember PSU...KEEP MOVING!

[Exercise is Medicine @EiM_PSU]

Why do you exercise? #EiM

[Exercise is Medicine @EiM_PSU]

Get out and move with EiM!

[Exercise is Medicine @EiM_PSU]

Rise and shine! Get moving with PSU Kines Exercise is Medicine today near Life Sciences/Thomas! #EiM #getmovingpennstate

[The limbs are here. @siah1992]

Depression costs the US $83 billion/year. Physically active people reduce their odds of depression by 45% #GetUpAndGetOut @EiM_PSU

[FabFitFun @FabFitFun]

Instead of taking the elevator take the stairs whenever possible! A 150-lb person on average will burn 7 calories per minute! Get movin'!

[Exercise is Medicine @EiM_PSU]

Another opportunity to get moving Penn State! Support NAACP on campus... Stop by the white building tonight!

[Exercise is Medicine @EiM_PSU]

Old Main is where it's at today PSU! Get moving and stop by for some Exercise is Medicine fun! Don't forget... #PRIZES available!

[Exercise is Medicine @EiM_PSU]

What would you do with 5 more years of your life? Something as little as walking to class daily can help reduce risk of premature death.

[Exercise is Medicine @EiM_PSU]

Skip the bus! Walking from College & Allen to Forum Building and back daily can reduce a woman’s risk of developing breast cancer by 20%.

[Exercise is Medicine @EiM_PSU]

“Our growing softness, our increasing lack of physical fitness, is a menace
to our security.” John F. Kennedy

[Exercise is Medicine @EiM_PSU]

Get moving, be happy! People who tend to be more active also tend to
experience more positive emotions like excitement & happiness. #EiM

[Exercise is Medicine @EiM_PSU]

Get off the couch & move! After age 25, every hour of TV watched reduces
life expectancy by 21.8 minutes. #EiM #getmovingpennstate

[Exercise is Medicine @EiM_PSU]

Get moving today Penn State! Take a walk by Old Main today.. Make sure you stop and exercise with PSU Kines #EiM!