Open since 18th Sept 2012 Kickboxing classes all fitness levels welcome. Instructors have 21+yrs experience between them, fit, friendly, fun environment
Police have told @eefnews bomb disposal experts were called to Bakers Lane, Epping, about 7.50am today after "concerns were raised" after a "suspicious device". A cordon was put in place and an item removed. It is not believed to be an explosive device. Cordon has now been lifted
AWSOME training session by all students... grading techniques are looking sharp & fitness is good.
Also done footwork drill at the end.
See you all tomorrow πͺπ»
AWSOME training session by every student this wk.. high energy and still smiles at the end of a hard class ..
See you all next week back to training ππ»
Fun lessons tonight with the kids and adults.... all putting in 100% effort and having fun. Remember gradings are in 8 weeks so if you would like to grade use need to be attending lessons every week unless you have a valid reason why you canβt. Open tomorrow ππ»
π¨π¨GRADING DATES FOR YEAR π¨π¨
Hi all we have dates for the Gradings for the rest of the year as zo and I have holidays booked
June 25th and 26th
October 22nd and 23rd
Great classes tonight lots of high energy and smiles.
Nice busy adults classes which was great to see.
Enjoy ur wk and see you all next week back to kickboxing ππ»
Another night of amazing gradings , congratulations everyone. Huge congratulations to @z27zoe on completing her 5th dan black belt and to mark on his 3rd Dan black belt module 1 ππ»
Great lessons again tonight and good too see all students in the kids and adults putting in 100% effort.
Please practice at home and keep your fitness up as gradings are end of March ππ»
Enjoy the rest of the week and see you all next week back at training π
Great lesson with the kids and adults tonight...
Open tomorrow so please try and get to lessons as only 3 more weeks left of training before next gradings ππ»