El Capitan XC

[El Capitan XC @ElCapXC]

https://t.co/g3EjNmOUeV

[Peter Mancini Bromka @Bromka]

If you’re a runner and getting Covid-19 has even a chance of reducing your capacity to run, would you take avoiding it more seriously?

I don’t understand people who seem to think they’ll get it and just get past it. No one knows. That’s the point.

[El Capitan XC @ElCapXC]

Love watching us run? Help us fundraise! The money goes towards meet entries, transportation, and team shirts. Any amount donated is much appreciated! 💛🖤 lets go vaqueros!

https://t.co/qn2JiHcU6f

[El Capitan XC @ElCapXC]

98°? Perfect day for 400m repeats 😎

[El Capitan XC @ElCapXC]

Today is a very special day for this young man. Our very own el cap alumni is heading 10 hours north to start the next chapter in his running career at Chico State. Goodluck Matt on your wildcat journey 🐾 run fast and grind hard

[El Capitan XC @ElCapXC]

Top of the podium for both teams at the Grossmont Conference Championships! It’s great to be a Vaquero! #respECteXCellence #hardworkpaysoff #TrustTheProcess

[El Capitan XC @ElCapXC]

Frosh/Soph boys take 3rd at the 71st annual Mt. SAC Invitational!

[El Capitan XC @ElCapXC]

3rd place team at the Mt. SAC Invitational.

[El Capitan XC @ElCapXC]

https://t.co/cFInj2LDKJ

[El Capitan XC @ElCapXC]

Second place finish at the So. Bay Invitational! Only 3 points behind first. It’s a great day to be a Vaquero!

[El Capitan XC @ElCapXC]

New school record for Carolinh Calvert at the So. Bay Invitational!

[El Capitan XC @ElCapXC]

El Capitan Cross Country fundraiser!

We appreciate any amount that you can give and thank you in advance for your generous support!

https://t.co/jGVlnw4vJ8

[El Capitan XC @ElCapXC]

A little bloody nose never stops the long run!

[El Capitan XC @ElCapXC]

3rd place finisher at Wolfpack Invitational. Nice to get new 2 mile PR on a hilly XC course! Hard work pays off.

[El Capitan XC @ElCapXC]

New week, same 4 medalists in the Jr. girl’s race. It’s a great day to be a Vaquero!

[El Capitan XC @ElCapXC]

Jr./Sr. Girls medalists at Vaquero Stampede!

[El Capitan XC @ElCapXC]

First ice bath of the year! Is that Evelyn crying? 🤣🤣🤣 @ El Capitan High School https://t.co/L6GKDbADNG

[El Capitan XC @ElCapXC]

A little Snapchat fun on the way to Mt. SAC! Thanks Virginia!

[El Capitan XC @ElCapXC]

9 alumni and 6 coaches/former coaches from El Cap XC for the annual xmas eve run! It was a white xmas in San Diego!

[El Capitan XC @ElCapXC]

Post race group shot. The Might Vaquero was 3rd in 29.4! #hokaoneone #postalnationals #beatsweetcushion