Element CrossFit

Community Focused Small Group and Individual Coaching - A CrossFit® Affiliate

[Element CrossFit @ElementCrossFit]

It’s high time the @ONgov and @fordnation recognized the small businesses that have been going over and above their one-size-fits-all standards and started working with small businesses on objective guidelines and measures to both make gyms safer AND get them open again.

[Element CrossFit @ElementCrossFit]

There are 25 cones in this picture. They represent individuals exercising - say on spin bikes for example - observing required 2m spacing according to the government guidelines. There are also 4 taped ‘boxes’ in this picture. @fordnation @celliottability

[Element CrossFit @ElementCrossFit]

They represent individuals exercising at @ElementCrossFit - standards we implemented when reopening August 1st. Many other small gyms like @fortisfitottawa did the same - going beyond requirements only to have the ‘experts’ paint them with a broad brush just 11 days ago.

[Element CrossFit @ElementCrossFit]

So cohorts are what the experts care about? Why didn't they say so 11 days ago? We already cohort just not officially - we're ready to go!

[CrossFit Fortis @crossfitfortis]

So @fordnation, if we cohort our classes to consistent groups of 9 at assigned time slots and follow all other regulations, are we good to go?

@MacLeodLisa @StephenBlais @JimWatsonOttawa

[Element CrossFit @ElementCrossFit]

@RNYOGATO @fortisfitottawa @MacLeodLisa @CP24 Agreed. It would be good for the government to explain what the deciding factor(s) are in their selecting sub-section of the industry to reopen so that other similar small businesses can do the same.

[Element CrossFit @ElementCrossFit]

@JohnTory @MacLeodLisa Many if not all small gyms have been operating over and above these new standards. Perhaps you could work together to find a way for all small businesses to reopen not just a select few.

[Element CrossFit @ElementCrossFit]

@MacLeodLisa I would love to know the scientific mechanism by which Ballet has been proven to be a lower risk activity than Zumba. Perhaps @cp24 could run a series on that.

[Element CrossFit @ElementCrossFit]

@MacLeodLisa How is it that the standards recommended by the CMOH and the MOH to pre-register and maintain distance are lower than what the majority of boutique gyms and fitness studios have been doing this entire time yet they remain closed?

[Element CrossFit @ElementCrossFit]

@fortisfitottawa @MacLeodLisa There is no fundamental difference that makes dance studios ‘lower risk’ than boutique gyms and studios like us and @fortisfitottawa
@CP24 is missing the real story here - the government picks and chooses which business are allowed to operate based on political clout not facts.

[Element CrossFit @ElementCrossFit]

CrossFit | Nutrition | Lifestyle

“My health has taken a 180. I look forward to going to the doctor and getting a clean bill of health. My asthma is completely under control without any medication.”... https://t.co/pfl9lkT8gY

[Element CrossFit @ElementCrossFit]

Here's to all the women in our lives.
To building each other up.
To getting stronger together.
Happy International Women's Day!
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[Element CrossFit @ElementCrossFit]

Element Winter 2019 Collection Presale is LIVE check it out! - https://t.co/jGeFFFnaTI

[Element CrossFit @ElementCrossFit]

We were so proud to host the first year of this event. Check out these strong & awesome women! https://t.co/FPb3zPSd6p

[Element CrossFit @ElementCrossFit]

CrossFit Workout – Thursday, November 1, 2018 https://t.co/ldfgtGVPHQ #crossfit #wod

[Element CrossFit @ElementCrossFit]

CrossFit Workout – Wednesday, October 31, 2018 https://t.co/uR5JCGOPjE #crossfit #wod

[Element CrossFit @ElementCrossFit]

CrossFit Workout – Tuesday, October 30, 2018 https://t.co/gAKKIQusz3 #crossfit #wod

[Element CrossFit @ElementCrossFit]

CrossFit Workout – Monday, October 29, 2018 https://t.co/3xgK1ngOIS #crossfit #wod

[Element CrossFit @ElementCrossFit]

CrossFit Workout – Friday, October 26, 2018 https://t.co/KYAyRU6EGW #crossfit #wod

[Element CrossFit @ElementCrossFit]

CrossFit Workout – Thursday, October 25, 2018 https://t.co/jg3m5iyVZG #crossfit #wod

[Element CrossFit @ElementCrossFit]

CrossFit Workout – Wednesday, October 24, 2018 https://t.co/2dpZp1bAOB #crossfit #wod