Liam Tracey

Teacher, Sprints & S&C Coach 🏋🏻‍♂️

[Liam Tracey @Eli_Tracey]

Calm down, you might hurt yourself celebrating like that #SCOCYP #SkySport

[Liam Tracey @Eli_Tracey]

@Lea_EFC @RalstonDayne

[Liam Tracey @Eli_Tracey]

@DudespostingWs @RUGBY_STR_COACH dealing with FTC

[Liam Tracey @Eli_Tracey]

@DudespostingWs @zander_hulme this is the guy I was on about yesterday

[Liam Tracey @Eli_Tracey]

@DaytrippingRed @D_W_NUFC

[Liam Tracey @Eli_Tracey]

@NeilLfc_5 @zander_hulme

[Liam Tracey @Eli_Tracey]

@DOGE__news @8arzeee

[Liam Tracey @Eli_Tracey]

@jgault13 @seamusderbs

[Liam Tracey @Eli_Tracey]

@Mericamemed @zander_hulme

[Liam Tracey @Eli_Tracey]

@LUFC @zander_hulme

[Global Athletics Hub @glblathletichub]

48.47s!! 🔥
Personal Best ☑️
#5 GB All-Time ☑️
World Championship Standard ☑️

Seamus Derbyshire 🇬🇧 storms to a massive Personal Best of 48.47s to win the Men’s 400mH at the Josef Odlozil Memorial.

He finished ahead of Josh Faulds 🇬🇧,who clocked 49.13s

📸 Sandro Halank

[Liam Tracey @Eli_Tracey]

@TheDevonMackem @SunderlandAFC @dazla25

[Liam Tracey @Eli_Tracey]

@TheDevonMackem @SunderlandAFC @Shaun_Hall23 @RobHall03

[LUFCMOT @LUFCMOTcom]

Three years ago today...

up step Luke Ayling 💙💛 #LUFC

[Liam Tracey @Eli_Tracey]

@DrAndrewGWood @LUFC

[Liam Tracey @Eli_Tracey]

@SCARFYYYY @zander_hulme

[Liam Tracey @Eli_Tracey]

@TJayyyy_1 @Paul_Sackey @zander_hulme

[Liam Tracey @Eli_Tracey]

@ChampRDS @AspinallMMA @zander_hulme

[Liam Tracey @Eli_Tracey]

@AthleticsWeekly @AllanDerbyshire

[Liam Tracey @Eli_Tracey]

@2022benclay @BerenCross @zander_hulme

[Liam Tracey @Eli_Tracey]

@ConorMcGilligxn Definitely 😭😭😭