Elise Powell

Live Life • Make Music • Have Joy •
Licensed, Board-Certified Music Therapist

[Elise Powell @ElisePowellMTBC]

Download a Bear! https://t.co/sEtlagdFa6 Browse like you're in another country! @theTunnelBear https://t.co/GgarcvRQgm

[Elise Powell @ElisePowellMTBC]

@crossfitdecatur Would love to send you some info... Free of artificial stuffs and tastes delish!

[Elise Powell @ElisePowellMTBC]

Tried and true turkey chili! One of our favorites, especially at this time of year.
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Recipe is… https://t.co/YN0IV1bz9r

[Elise Powell @ElisePowellMTBC]

Mmm... Roasted chicken and potatoes with Kale salad in a homemade tahini dressing. 😋
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#CrossFit… https://t.co/EDaM65mf1E

[Elise Powell @ElisePowellMTBC]

Colorful, fresh food makes me smile! 😊💜😋
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#CrossFit #CleanEating #Goals #Health #IGFitness #FitFam… https://t.co/xgGJAiFY7D

[Elise Powell @ElisePowellMTBC]

And this is what folding 2+ weeks worth of laundry looks like. 😁Hubby and I each had two shirts that… https://t.co/ZWx6UJ5WuJ

[Elise Powell @ElisePowellMTBC]

@zoeskitchen knows how to make a salad. This one is my favorite, the quinoa salad with grilled… https://t.co/k63UnCFqmK

[Elise Powell @ElisePowellMTBC]

Tip of the Day... Bring a post-workout recovery shake WITH you to the gym, and drink it.… https://t.co/DbVI34OdEM

[Elise Powell @ElisePowellMTBC]

#WODLIFEAthlete @jceeh looking strong in our Summer Games tee and knee sleeves!
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#WODLIFE… https://t.co/pspf6hh7qr

[Elise Powell @ElisePowellMTBC]

My little kettlebell sticker on my MacBook makes me happy! 😝Time for a little work-from-home… https://t.co/zZn0kpfv01

[Elise Powell @ElisePowellMTBC]

Tools of the trade... Fighting through my workout with Fruity electrolyte goodness!
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@underarmour… https://t.co/ViGNEJnz5Z

[Elise Powell @ElisePowellMTBC]

Yes, this is my plate. And yes, I will eat it all... 😝Fuel your body with the nutrients it needs if… https://t.co/7Vdfgei3Gx

[Elise Powell @ElisePowellMTBC]

I'm "that person" right now... Blowing off the driveway in the dark with an iPhone flashlight. Gotta… https://t.co/4D0iBsMvVe

[Elise Powell @ElisePowellMTBC]

What can I say? It's my favorite pre-workout on a cool, fall day!
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#Basic #Fall #Coffee #NoFilter… https://t.co/8fbwzAn73V

[Elise Powell @ElisePowellMTBC]

Grateful for a new day...
Ready to continue the journey!
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#CrossFit #CleanEating #Goals #Health… https://t.co/ItGK09xuDS

[Elise Powell @ElisePowellMTBC]

#FitProbs
When you are so sweaty and smelly from your work out, you feel like you need to shower… https://t.co/ioXjfmiTLm

[Elise Powell @ElisePowellMTBC]

What does your Monday look like?
I LOVE Mondays!!! 😘
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Right now, I am drinking coffee while… https://t.co/3hqJI6T2hz

[Elise Powell @ElisePowellMTBC]

Sirloin Roast and Butternut Squash success... 😝💜
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#CrossFit #CleanEating #Goals #Health #IGFitness… https://t.co/YoW0QLXoE0

[Elise Powell @ElisePowellMTBC]

Now I know why people pay for the pre-cut butternut squash at the store. 😳
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#CrossFit #CleanEating… https://t.co/IOSZia66JU

[Elise Powell @ElisePowellMTBC]

A little legs up the wall in my crazy tights before hitting up 1 reps for snatch, clean and jerk, and… https://t.co/V6TYkPA26Y