Joshua Gonzales

Beast Mode Bartender

[Joshua Gonzales @ElMixtec]

Remember, Orange Theory is a marketing strategy, not a fitness program. EPOC has been disproven time and time again. HIIT is fine but should probably only be done twice a week at most. You’re better off improving your diet, increasing your NEAT...and lifting.

[Joshua Gonzales @ElMixtec]

@HopHeadMD @JasonIsbell Thanks brother!

[Joshua Gonzales @ElMixtec]

Can the private sector succeed where government has failed?

https://t.co/Aguvnlkjan

[Joshua Gonzales @ElMixtec]

@tokenwhitedude Thanks brother!

[Joshua Gonzales @ElMixtec]

@KennyEarlz @tokenwhitedude
https://t.co/0irfUv7Lpm

[Joshua Gonzales @ElMixtec]

@tokenwhitedude @KennyEarlz I just cried a little

[Joshua Gonzales @ElMixtec]

@KennyEarlz @tokenwhitedude Shit gets real when Piper comes out.

[Joshua Gonzales @ElMixtec]

@tokenwhitedude Greatest Royal Rumble of all time. I watch it at least once a year. #ThatsNotFairToFlair

[Joshua Gonzales @ElMixtec]

Who’s the asshole that thought it was a good idea to have Kenny Powers play Mick Dundee’s son!!! Mick was a genuine character reflecting the absurdity of our modern lifestyle, not a bumbling idiot with a mullet!

[Joshua Gonzales @ElMixtec]

Facebook is going to allow its users to curate the reliability of news. Lol. 🤯

[Joshua Gonzales @ElMixtec]

What’s Indy’s best white-collar cheese burger bar, @indystar? Bru? https://t.co/THoIT6HWn3

[IndyStar @indystar]

Workingman's Friend: Best blue-collar cheeseburger bar in Indy https://t.co/JGixBbijZg

[Joshua Gonzales @ElMixtec]

@KennyEarlz @FlyEVV It’s probably better to fly with ice on the plane.

[Joshua Gonzales @ElMixtec]

Seeing lots of people doing Whole 30 this month. A better idea would be identifying your emotional connections to food and learn to view food as medicine/nourishment. It’s tougher but will give you a better relationship with food & you can avoid fad diets.

[Joshua Gonzales @ElMixtec]

@tokenwhitedude Yes

[Joshua Gonzales @ElMixtec]

Get parasympathetic with it

[Joshua Gonzales @ElMixtec]

Until he figures out how to manufacture and distribute outside of malls, Tesla will never threaten the big boys.
https://t.co/08tdW3C8Wl

[Joshua Gonzales @ElMixtec]

@KennyEarlz @JimmyGoetz @CrizzleColts @PeteThePlanner Dump the treadmill. Totally worthless. Increasing your NEAT will make a huge difference in daily calorie expenditure and START LIFTING FUCKING WEIGHTS. Two full body workouts a week are all you need.

[Joshua Gonzales @ElMixtec]

@KennyEarlz I’ll be done by the end of the month. What’s the next challenge?

[Joshua Gonzales @ElMixtec]

@KennyEarlz Amazing color palette and set design. Apparently, some of the production came from a LoTRs film Boorsman was supposed to direct but never happened due to financial issues.

[Joshua Gonzales @ElMixtec]

@KennyEarlz I remember loving it as a kid but it stands up almost 40yrs later.