Julia Fine

[Julia Fine @EM203JFine]

@em203etompkins Emma, your presentation was comprehensive and well done! I enjoyed learning about steps to proactive self care. My problem is the lack of awareness of the connection between mental and physical health. All of those coping mechanisms are great ways to address all aspects of health

[Julia Fine @EM203JFine]

Wow! What a great presentation about work life balance. There are some interesting tips included that I have never thought about like the colour of your work space or feng shui! Thanks for sharing! #EM203Robin

[Danielle Stregger @EM203DStregger]

Learn more about how to create a healthy, long term work life balance: https://t.co/k6tauKL3Wt #EM203Robin

[MHFA England® @MHFAEngland]

Leaving stress unaddressed can cause us harm in the long run. Stress can trigger mental and physical health issues. Check in with yourself and #AddressYourStress this Thursday. For more free stress resources visit https://t.co/FkMmWD9ep0

[Julia Fine @EM203JFine]

This is a great initiative @Marion_Indians! Education regarding the connection between mental and physical health starts in schools. This is a critical part of the solution to break the stigma and teach people to be conscious of their overall health #EM203Robin

[Marion High School @Marion_Wolves]

Today was the MHS health fair. Students and staff had the opportunity to learn more about their mental & physical health from various community businesses & organizations. They played games and even won prizes. Thank you to all the businesses that participated! #mhsinspire

[Laurier Wellness @LaurierWellness]

Exams are stressful and can be overwhelming. Make sure to take care of yourself even though you are working hard. Take short breaks, remember to walk around and stretch, and get as much sleep as possible. #wellness #laurier #selfcare

[Wilfrid Laurier University @Laurier]

Golden Hawks, don't forget you have access to a wide range of resources to both promote and maintain good physical, emotional and mental health. Learn more: https://t.co/q9tyZHHuOp @LaurierWellness @WLUwellnessbtfd

[Julia Fine @EM203JFine]

Great example of the correlation between mental and physical health. You do not need to suffer. Comprehensive treatment options need to be implemented where physicians and psychologists work together in order to solve this problem. Thank you for sharing @Andy__Bell__ #EM203Robin

[Andy Bell @Andy__Bell__]

Therapy over phone or online could help people with IBS: interesting report which shows complex relationship between mental and physical health & potential of psychological therapy to help people living with distressing and painful long term illness https://t.co/wf7PIaj5yj

[Julia Fine @EM203JFine]

Causes of the lack of understanding of the correlation between mental and physical health are multidimensional. One is the stigma associated with mental health. People are more willing to seek help for physical ailments and not mental ones. We must #BreakTheStigma! #EM203Robin

[Julia Fine @EM203JFine]

This exam season make sure to take care of yourself. The link provides some ideas to reduce your stress and anxiety. It is important to take care of yourself physically - eat 3 healthy meals a day, stay hydrated and get lots of sleep! #goodluck #EM203Robin https://t.co/MgeZmXgCIR

[Julia Fine @EM203JFine]

Please take the time to read my website re the connection between mental and physical health. Feel free to retweet to spread the news as well as send me a message on Twitter or via my website for feedback - I want to hear about your personal experiences! https://t.co/iXMsZMBD6p

[Julia Fine @EM203JFine]

Take a look at this article - it provides great information about the connection between emotional and physical health and gives some practical suggestions as to how you can take steps to address both #EM203Robin #HealthyLife #SelfCare #MentalHealthMatters https://t.co/QClY8X53Kf

[Julia Fine @EM203JFine]

#Health #ChronicIllness #PhysicalActivity #PhysicalHealth

[Julia Fine @EM203JFine]

Want some quick facts on the correlation between mental and physical health? Take a look at this infographic to visualize the data that I've gathered around this issue. Let me know how you think this issue can be solved! #EM203Robin #MentalHealthMatters #MentalHealthAwareness

[EM203lflatt @em203lflatt]

Want to learn more about how you can take action to control your personal wellness and improve your "state of being?" Check out my storyboard in the link below that goes through the problem, solution, and outlines tactics for improving your wellness!

https://t.co/1c4h2TMYXv

[Julia Fine @EM203JFine]

Check out my website to find out more about the connection between mental and physical health and the ways in which we can shift the narrative to better heal individual's minds and bodies! https://t.co/iXMsZMTdXX #EM203Robin

[Julia Fine @EM203JFine]

Hello @peaceofmindcda I am wondering if you can provide any insight as into how mental and physical illnesses are related (i.e causation) and how your work with intensive therapy provides a realistic approach at solving this complex problem. Thank you in advance!

[Julia Fine @EM203JFine]

The problem that I am exploring is that society does not recognize the extent of the correlation between mental and physical health. As a result of this lack of recognition, there are few of treatment options that address the core of these related issues #EM203problem #Em203Robin

[Julia Fine @EM203JFine]

In order to ensure that your overall health maintained, you must be instrumental in taking necessary steps. This infographic provides valuable areas to consider in order to balance your mental and physical health #EM203Robin

[Julia Fine @EM203JFine]

Check out this article describing the effects of sleep deprivation on our bodies and the benefits of ensuring you're getting your 8 hours in! #EM203Robin

https://t.co/AXMJdB2g6n

[Julia Fine @EM203JFine]

@GayleKing so beautifully portrayed the ability to confront people for their wrong doings while remaining composed and calm in her interview with @rkelly released this week. I am following this story closely and interested to see the ultimate verdict #EM203Robin