Somatic Alchemist. Creator of ArcanaDance™. Movement facilitator with 30+ years experience with tarot & somatic dance. BIPOC. Yoga Teacher in Training.
How cool would it be if one of the first Native American women to be elected to Congress was asked to be Secretary of the Interior. Pass it on. #History#BarrierBreaker#bidenharis2020
Seven shots in the back. Seven shots. Seven. In the back. For breaking up a fight. I'm undone.
Shot in front of his children. I'm undone.
As #JacobBlake fights for his life, his kids are fighting off their trauma. I'm undone.
Every word of this ❤️❤️❤️️. We love you, Congressman Lewis. And we’ll do our best to honor your service and sacrifice with our own. https://t.co/8cuBgH1k4p
Thank you @princepuja for being a part of my #yoga training with @SusannaWellness. Thank you for leading a beautiful kirtan practice as well as generously teaching on the topic of #decolonizing kirtan.
#wellnesspearl - thank your teachers
In September 2016 I commissioned @afrose_fatima for a Bespoke Poem, a poem written just for me on the topic or theme of my choice.
So I wrote to her the following: "Subject of poem: Shedding the safe identity of… https://t.co/yNbnk3Ka3s
Tomorrow, Tuesday, July 7 2020 at 4:00PM PDT (5PM MDT, 6PM CDT & 7PM EDT), join me for Coming Home to Ourselves Yoga Practice: Movement, Mindfulness, Meditation, Mantra, and Mudra.
This class will introduce you to… https://t.co/mw4PrClzvY
I am teaching my first yoga class tonight - Tuesday, June 30, 4:00PM PDT. Via Zoom.
Join me for a Coming Home to Ourselves Yoga Practice: Movement, Mindfulness, Meditation, Mantra, and Mudra
Tuesday, June 30, 2020… https://t.co/26lECY91Ql
Join me for an encore of the Dance of Emotional Resilience this weekend -
Saturday, June 27, 2020 & Sunday, June 28, 2020 - 8:30AM PDT!
Time (both days): 8:30AM PDT, 9:30AM MDT, 10:30PM CDT, 11:30AM EDT
Register… https://t.co/NbbVEA8k1z
I keep getting emails from companies -supermarkets, department stores, credit cards- saying they believe in equality and justice. I appreciate it. Words matter. But real question is, how many POC on your Board, or C Suites? How many black vendors or interns? Actions matter more.
"I can't breathe." — Eric Garner, July 2014
"I can't breathe." — George Floyd, May 25, 2020
We're at the point where the verbiage people use to plead for their lives can be repurposed as shorthand for completely separate tragedies.
https://t.co/2642n6dUNx
Join us tomorrow - Sunday, May 17, 2020 - as I introduce and share the Nia routine, Fly! Via Zoom in the comfort of your own home.
Class time: 10:30AM – 11:40AM PDT
Time zones: 10:30AM PDT | 11:30AM MDT | 12:30AM… https://t.co/vMoFEVWXSA