Emily Southworth

Personal Trainer, Spin Instructor @RECYCLE_STUDIO, Trainer @barrysbootcamp Boston

[Emily Southworth @EmboSlice]

Short week before I'm off to the desert and the west coast 🌵➡️☀️.
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Monday 630PM DTX
Tuesday… https://t.co/QC5SRR2j3u

[Emily Southworth @EmboSlice]

A couple of things have changed since the last time we were in Louisville with these guys...… https://t.co/yfV9KG5uy6

[Emily Southworth @EmboSlice]

The athleisure gods have bestowed a hidden gem to us all on Newbury Street 🙏🏼 So much fun… https://t.co/NS4qVGfrUF

[Emily Southworth @EmboSlice]

Babymoon on the horizon has me daydreaming about our honeymoon ☀️💙 #southpacificworths #tbt @… https://t.co/DYfr76i2bT

[Emily Southworth @EmboSlice]

My #WCWs every week. Thanks to the Wednesday 6PM crew for bringing the good vibes and sweat for… https://t.co/ECqJhnpwcd

[Emily Southworth @EmboSlice]

Dagny's amusement reached an all time low at the end of this photoshoot 😂 happydogsboston… https://t.co/RHI8b6vTvj

[Emily Southworth @EmboSlice]

Dog days w/ Dags 🐶🖤 #dagnysnugglesworth @ Plum Island https://t.co/g84ForlpoZ

[Emily Southworth @EmboSlice]

Finishing off #Hellweek with these babes 🔥Thanks for kicking our booties @xlodde… https://t.co/a9AbWETZgn

[Emily Southworth @EmboSlice]

WEEEEEEKEND are you here yet?! So ready to kick this rain and bring on the ☀️
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TONIGHT: 420PM… https://t.co/yYoJNsIOjA

[Emily Southworth @EmboSlice]

REAL TALK: When I found out I was pregnant, I automatically assumed I would be one of those… https://t.co/uvktNj9zno

[Emily Southworth @EmboSlice]

Never stop learning. Lookin' at the newest group of certified strength & conditioning coaches… https://t.co/BP5mqL2uh2

[Emily Southworth @EmboSlice]

"Tony, we wear our Puma gear, we'll be hashtag famous!"- my mom 😂Susen squad reppin #teamfaster… https://t.co/ncs5LA98W7

[Emily Southworth @EmboSlice]

I'm gonna go call my crew, you go call your crew, bc in a few, we gonna do what we came to do 👊🏻… https://t.co/8Zsz8j4tG6

[Emily Southworth @EmboSlice]

Daydreaming about warmer temps, crop tops and a flat stomach... 🤗 New fall schedule… https://t.co/MBFnhVystE

[Emily Southworth @EmboSlice]

Monday vibes courtesy of @puma 🙌🏻:
Tonight: 630PM DTX
Tues: 930&1030AM CNH
Wed: 6AM DTX//6PM… https://t.co/3bw1ZL0Lo2

[Emily Southworth @EmboSlice]

Awesome day celebrating the Rougers! Also prepping for #CreightonCrew. Get ready @mike_susen… https://t.co/fdTbrLgi34

[Emily Southworth @EmboSlice]

A couple of preggos, gingers and a stud muffin hop off their stationary bikes and walk into a… https://t.co/dX0iFyhtVf

[Emily Southworth @EmboSlice]

Squad goin' 🆙 on a Tuesday ⛰🍁 @ Mount Major, New Hampshire https://t.co/IQdQbrxsT8

[Emily Southworth @EmboSlice]

Happy birthday to the life of every party 🎉 Here's to another 31 years of aggressive dance moves… https://t.co/oZJFN45YbL

[Emily Southworth @EmboSlice]

Looking at the long weekend like 😍2 more chances to sweat before I'm off to celebrate Tommy… https://t.co/kC3zmK3i36