Film#40 Ip Man 4: The Finale(2019) Donnie Yen vs Chris Collins. Say what you want about this franchise and this film but I am glad we are still getting Martial Arts/Action films from all over the world(Don't sleep on SEA)
Lion’s Head should be renamed Shark’s Fin.
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It sits 2,195 feet(669m) up and is relatively easy to do. There are a few narrow paths with ledges that drop to your death and some chains and ladders to climb but... https://t.co/5wJR7LlY23
The “Magnificent Mobility” is a 10-15 minute warm up to loosen joints, warm up muscles, fire neurons and(if done with intent) spiritually prep you for the upcoming task at hand. Conquering your workout.
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#martialarts#training#mobility... https://t.co/4KoB4m8jx6
(Friday) PARTNERS
Over / Under
Ladder(single hop)/jump rope
Machine gun punch
Single leg RDL / KB swings
TRX Push-up / Banded Archers
Heavy Rounds
Battle Rope(snake) / side to side burpees
Pike to plank /... https://t.co/IrTrPgpYDs
Kung Fu Roshambo!!! We finally did a kung fu style fight in the vain of the game, Rock Paper Scissors. Peep it! Let us know what else you'd like to see and we'll do our best to make it happen!
also, we will be... https://t.co/SK6XuHbiCU