EMHS Sports Performance

Official Account of Edmond Memorial Strength and Conditioning @coachmyerssc

[EMHS Sports Performance @emhsStrength]

last Weeks 6th hour Beasts of the Week. These two have been killing all year long and was only a matter of time before they were recognized. @goemhsathletics @EMHSGirlsBB

[EMHS Sports Performance @emhsStrength]

Last weeks 5th hour Beasts of the Week. These two have come a long way since day 1 in the weightroom and the gains that are being made now are from the sacrifices made early in the year. @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Last weeks 3rd hour Beasts of the Week. Now in the latter end of the season these two went above and beyond and continue to elevate their strength. @goemhsathletics @EMHSBaseball

[EMHS Sports Performance @emhsStrength]

Last weeks 2nd hour Beasts of the Week. these two have been relentless in the weightroom since day 1 and are progressing every day both mentally and physically. @goemhsathletics @EMHSBoysHoops

[EMHS Sports Performance @emhsStrength]

Last weeks 1st Hour Beast of the Week. The first two guys are showing what it means to still work when set backs happen. The second two is our first brother duo to take honor in the same week and are always pushing themselves to the limit @emhsbulldogs @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Last weeks 6th hour Beasts of the Week. These ladies killed it and our continue to improve on a daily basis and reaping the benefits of their hard work. @goemhsathletics @Emhs_softball1

[EMHS Sports Performance @emhsStrength]

Last weeks 5th hour Beasts of the Week. These two brought the juice every day! @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Last weeks 3rd hour Beasts of the Week. These two continue to crush their in-season lifts and continue to get stronger and not just maintain their strength. They have also have set the new standard of BOW flex pictures. @EMHSBaseball @goemhsathletics

[EMHS Sports Performance @emhsStrength]

last weeks 2nd hour Beasts of the Week. These two continue to grow and are committing themselves to go above and beyond the standard of work. @EMHSBoysHoops @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Last weeks 1st hour Beasts of the Week. These DUDES are attacking every rep, set and weight with great attention to detail and maximum effort. @emhsbulldogs @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Last weeks 6th hour Beasts of the Week. The ladies are improving daily and making tremendous GAINZ in strength. @EMHSGirlsBB @EMHSsoftball @goemhsathletics

[EMHS Sports Performance @emhsStrength]

last weeks 5th hour Beasts of the Week. These two were are reaping the benefits and enjoying the GAINZ from all there hard work. @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Last weeks 3rd hour Beasts of the Week. These two are killing there In-season lifts and are getting better every day. @goemhsathletics @EMHSBaseball

[EMHS Sports Performance @emhsStrength]

Last weeks 2nd hour Beasts of the Week. These two are grinding everyday and are setting the standard of how to work. @goemhsathletics @EMHSBoysHoops

[EMHS Sports Performance @emhsStrength]

Last weeks 1st Hour Beasts of the Week. These four made strides both physically and mentally and are setting new standards for themselves and the class. @goemhsathletics @emhsbulldogs

[EMHS Sports Performance @emhsStrength]

👀 Weight Room = Bombs #toostrong @EMHSBaseball

[Aaron Weber @aaron_weber6]

💣 💣💣

[EMHS Sports Performance @emhsStrength]

Our 6th Hour "Women's Sports" Beasts of the Week. These two young women crushed there lifts this week and are reaping the benefits of there hard work and determination. @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Our 5th Hour Beasts of the Week. These two are crushing it on daily basis since the semester started but they elevated there game this week. @goemhsathletics

[EMHS Sports Performance @emhsStrength]

Our Third Hour Baseball Beasts of the Week. These two freshman keep getting stronger in-season and the hard work is paying off. @goemhsathletics @EMHSBaseball

[EMHS Sports Performance @emhsStrength]

Our Beasts of the Week for Second Hour Basketball. These two are starting the offseason grind off right and working hard.@goemhsathletics @EMHSBoysHoops