Emily Mandara

PT, DPT, CSCS Physical therapist at Central Mass PT & Wellness. When not in the clinic you can find me outside cycling, hiking, or running.

[Michael J. Mullin, ATC, PTA @mjmatc]

@Mikecantrellprc "Hyperinflation is like COPD with the obstruction being air" #PRINation

[XTERRA @XTERRAplanet]

Taking third for the women is @docsterling9

[Perry Nickelston @stopchasingpain]

"You can fix the tear but it won't fix the reason for the tear." -Shirley Sahrmann #thediagnosisisnotthecause

[Emily Mandara @EmilyMandara]

Cool to see research going this direction! #ClinicallyRelevant #MyofascialChains #Movement #RegionalInterdependence http://t.co/4AVryr7MFQ

[Emily Mandara @EmilyMandara]

@ASwansonPT "June Hits" will keep you reading & learning for days. So much incredible info! #TimeToLearn #ThankYou http://t.co/aiT3ujF1V7

[Inc. @Inc]

14 easy things you can do to connect with the million-dollar idea that's inside you http://t.co/vw75CY1Ng2 @LollyDaskal

[Emily Mandara @EmilyMandara]

Thanks @NeilRampe & @STACKMedia for the GREAT read about PRI, performance, and recovery! http://t.co/zwFKzsEwfx @postrestinst

[Jenn Pilotti @Trainerjen]

Interesting research on meditation: http://t.co/Nevp3IfDFQ

[Pete Friesen @petef08]

In any given moment we have two options: to step forward into growth or to step back into safety.

[Michael Cantrell AIA @Mikecantrellprc]

Your scapulae need orthotics called ribs for stabilization; Without which no one can work rotator cuff muscles. #PRI #PRInation #diaphragm

[Zach Long DPT @zlongdpt]

Five Rules for New Orthopedic Physical Therapists http://t.co/OuCWlqI0bd via @zlongdpt #DPTstudent

[Emily Mandara @EmilyMandara]

@Akbar_Gbaja @ninjawarrior the contestants climb like the goat you got jerry rice #AmericanNinjaWarrior

[Aaron Swanson @ASwansonPT]

Both in the weight room and in life

[Emily Mandara @EmilyMandara]

Proud to see dreams coming true for these guys! Hard work pays off #Congrats #NFLDraft #exosLA

[Doug Kechijian @greenfeetPT]

That neurology drives biomechanics doesn't diminish the latter's importance

[Connor Ryan @CRyanPT]

The goal is to have an asymmetrical body with a symmetrical sensory system. #reference #awareness #transverse&frontalplane #sagitalworld

[Pete Friesen @petef08]

Complaining about a problem without offering a solution is called whining.

[Emily Mandara @EmilyMandara]

@CarlonAutentico yes, doing creeper abs without wearing a hoodie to cover ur face. And obviously forgetting to bear crawl btwn exercises :)

[Emily Mandara @EmilyMandara]

@postrestinst Look at this article! http://t.co/ntCJcNIloY Shift in hip IR / ER consistent with L AIC. Accidental finding #prination