Kapok Pilates and We

ABOUT USThrough my adventures in life, over the years, I've been exposed to the numerous ways we can intuitively take care of our body and mind.

[Kapok Pilates and We @EmilyWenzel]

Happy Summer Solstice 2023 BBQ's, summer vacation, beautiful sunsets, longer days and more!
https://t.co/2WzcGpH1cf

[Kapok Pilates and We @EmilyWenzel]

@WhiteHouse Crazy thing is that people believe these lies!!!!!

[Kapok Pilates and We @EmilyWenzel]

Happy Holidays including the Winter Solstice! Enjoy the spirit of the season.
https://t.co/L0w8OjcSQx

[Kapok Pilates and We @EmilyWenzel]

Be kind to yourself! Tips and gentle reminders on heading into fall and maintaining balance! https://t.co/SIxkclaBtW

[Kapok Pilates and We @EmilyWenzel]

A long overdue update! Be well and safe!
https://t.co/B1PdH1PEsJ
#pilates #wellness #clearwaterflorida #ashevillenc #healingjourneys #autoimmune #foodasmedicine #pilatesequipment #pilatesreformer

[Kapok Pilates and We @EmilyWenzel]

Stay well, be kind to yourself and others! If you need a getaway and the North Carolina mountain air sounds enticing, we have an opportunity for you.... https://t.co/hfEynjrO8D

[Kapok Pilates and We @EmilyWenzel]

Happy belated Thanksgiving! To those teachers who have been a part of Kapok, past and present, plus those who have supported Kapok over the years and currently, we are extremely grateful for you! https://t.co/s1tDC730pz

[Kapok Pilates and We @EmilyWenzel]

Happy Fall Equinox. We are settling into our new location at A Yoga Village and happy to welcome new smiling faces https://t.co/jmgUG5mPj1

[Kapok Pilates and We @EmilyWenzel]

Big Announcement and Move to A Yoga Village! https://t.co/vvwUcz6c2V

[Kapok Pilates and We @EmilyWenzel]

Big Announcement and Move to A Yoga Village starting September! https://t.co/vvwUcz6c2V

[Kapok Pilates and We @EmilyWenzel]

Celebrate your Independence! Kapok update and information https://t.co/89sUModWav

[Kapok Pilates and We @EmilyWenzel]

Celebrate your Independence! Kapok update and information https://t.co/89sUModWav

[Kapok Pilates and We @EmilyWenzel]

March into action to Spring Clean. Join us for a comprehensive Cleanse Body Mind Soul program including nutrition, rituals, stretches, exercises and more. Toxin Free Life 3/5 SEM 7:15pm, Healing Moon Yoga 3/8 CLW, Self Defense course 3/21 SEM 2pm https://t.co/RtJkNaIVmt

[Kapok Pilates and We @EmilyWenzel]

March into action to Spring Clean. Join us for a comprehensive Cleanse Body Mind Soul program including nutrition, rituals, stretches, exercises and more. Other events: 3/3 Beg Hoop Flow SEM 7pm, Toxin Free Life 3/5 SEM 7:15pm, Healing Moon Yoga 3/8 CLW https://t.co/RtJkNaIVmt

[Kapok Pilates and We @EmilyWenzel]

Many ways to LOVE yourself! Sensual Yoga 2/12 @ 7:45pm, Sacred Music & Movement Sunday 2/16 @ 3pm CLW, New Aerial & Pilates weekly classes SEM, Belly Dancing CLW. Join us at Art & Seafood Waterfront Festival Safety Harbor 2/22-23, The Muse @ ArtPool https://t.co/yWfADobnjJ

[Kapok Pilates and We @EmilyWenzel]

Many ways to LOVE yourself at Kapok! Healing Moon Flow Yoga tomorrow 11am & 2/23. Crystal Bowl Meditation 2/9 @ 5pm, Sensual Yoga 2/12 @ 7:45pm, Sacred Music & Movement 2/16 @ 3pm in CLW, New Aerial & Pilates weekly classes SEM, Belly Dancing CLW https://t.co/yWfADobnjJ

[Kapok Pilates and We @EmilyWenzel]

Many ways to LOVE yourself at Kapok! Healing Moon Flow Yoga this Sunday 11am & 2/23. Crystal Bowl Meditation 2/9 @ 5pm, Sensual Yoga 2/12 @ 7:45pm, Sacred Music & Movement 2/16 @ 3pm in CLW, New Aerial & Pilates weekly classes SEM, Belly Dancing CLW https://t.co/yWfADobnjJ

[Kapok Pilates and We @EmilyWenzel]

2020 vision-Aerial Yoga Certification 1/24-26, 1/19 Pranic Healing & Floating Meditation CLW. Pilates at Nature's Food Patch Sun 9am in Jan @ Dunedin, Aerial Student Showcase @ SHAMC. Ongoing classes of Belly Dancing, Foam Rolling, Pilates, Aerial, Yoga https://t.co/fhx2eD6W5v

[Kapok Pilates and We @EmilyWenzel]

2020 Vision - 1/11 @ 1:11pm Healing Moon Yoga Flow CLW, 1/12 Crystal Bowl Meditation CLW, 1/19 Pranic Healing & Floating Meditation. Aerial Yoga Certification 1/24-26, Pilates at Nature's Food Patch Sun 9am in Jan @ Dunedin https://t.co/fhx2eD6W5v

[Kapok Pilates and We @EmilyWenzel]

Holiday and Winter Solstice cheer! Tonight in CLW Crystal Bowl Meditation 7:30pm, Pranic Healing Meditation 12/15 4pm, Winter Solstice Yoga Flow 12/16 @ 7:15pm, Jan 2020 Aerial Yoga Certification: in SEM Happy Hour Foam Rolling 12/19 @ 5pm https://t.co/JvIL3bxlKM