Endometriosis UK Dundee Support Group

Support group covering Tayside & surrounding areas for those with suspected or diagnosed Endometriosis - Established 2019 💛 💛

[Endometriosis UK Dundee Support Group @EndoDundee]

📣 Endo Dundee Meet Up News 📣

Monday 31st August 2026
6.30-8.00pm
Apex City Quay Hotel & Spa

Our in person meets are a chance for us to get together, grab a cuppa and have a relaxed chat about all things Endo 💛

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[Endometriosis UK Dundee Support Group @EndoDundee]

Come along for a cuppa, a chat and a chance to connect with others who understand.

Hope to see some of you there! 💛

#Endometriosis #Endo #LifeWithEndo #LocalSupport #PeerSupport

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[Endometriosis UK Dundee Support Group @EndoDundee]

📣 Endo Dundee Meet Up News 📣

Monday 31st August 2026
6.30-8.00pm
Apex City Quay Hotel & Spa

Our in person meets are a chance for us to get together, grab a cuppa and have a relaxed chat about all things Endo 💛

1/

[Endometriosis UK Dundee Support Group @EndoDundee]

The group is open to anyone living with suspected or diagnosed Endo. Whether you’ve been along to a group meeting before or it’s your first time, you’re very welcome. If you have any questions or feel a little unsure about coming along, please do get in touch 😊

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[Endometriosis UK Dundee Support Group @EndoDundee]

We’ll be meeting in the *Unicorn* Suite on the Mezzanine level of the Apex (press the M button in the lift, or head up one flight of stairs).

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[Pain Association @PainAssocScot]

📍 Dundee – Living with chronic pain?

Join our FREE 5-week self-management course from 25 Aug, 10.30am–12.30pm.

Explore pain, sleep, stress & relaxation in a friendly, supportive setting.👉 Register: https://t.co/j1KxKHHF6o

#ChronicPain #SelfManagement

@NHSTayside

[Pain Association @PainAssocScot]

📍 Perth – Living with chronic pain?

Join our FREE 5-week self-management course from 25 Aug, 2–4pm. Learn practical ways to understand and manage pain.

👉 Register: https://t.co/7hcmbfHzib

#ChronicPain #SelfManagement

@NHSTayside

[Monica Lennon @MonicaLennon7]

One in ten women in Scotland live with endometriosis. Many are waiting ten years for diagnosis, never mind treatment.

I was the first MSP to become an #endometriosis friendly employer and recommend the scheme to any employer or manager. #fairwork

https://t.co/6a1HoS1fcV

[Pain Association @PainAssocScot]

📍 Perth – Living with chronic pain?

Join our FREE 5-week self-management course from 25 Aug, 2–4pm. Learn practical ways to understand and manage pain.

👉 Register: https://t.co/7hcmbfI77J

#ChronicPain #SelfManagement

@NHSTayside

[Pain Association @PainAssocScot]

📍 Dundee – Living with chronic pain?

Join our FREE 5-week self-management course from 25 Aug, 10.30am–12.30pm. Explore pain, sleep, stress & relaxation in a friendly, supportive setting.

👉 Register: https://t.co/j1KxKHHF6o

#ChronicPain #SelfManagement

@nhstayside

[Endometriosis UK Dundee Support Group @EndoDundee]

What is Endometriosis to you?

Exhausting
Normal
Debilitating
Ovulation
Medication
Educational
Troublesome
Rest
Irritating
Overthinking
Sore
Individual
Support

Drop yours in the comments 👇

#Endometriosis #Endo #LifeWithEndo

[Pain Association @PainAssocScot]

Struggling to explain your pain to the people around you? You aren't alone.

Watch our free video on better communication today: https://t.co/Puybx1qC0n 🎥✨

#TherapeuticThursday #Communication #SelfManagement #ChronicPain

@SoniaCottom

[Pain Association @PainAssocScot]

Wondering what our online meetings are all about?

Watch this! 👇 🎥 https://t.co/p6ufR8bGd1

Save your spot for our free online sessions: 💻 https://t.co/97whO113r0

#WonderWednesday #SelfManagement #ChronicPain

@SoniaCottom

[Pain Association @PainAssocScot]

Next Forfar meeting will be face to face

Venue details 👇

To register 👇
https://t.co/97whO10vBs

@SoniaCottom @ForAcademyMed @AngusCouncil @NHSTayside @AngusHSCP @volactionangus @ScotCLWnetwork @AdviceCentre_NW @MonifiethMed @alissprogramme @angusalive

[Pain Association @PainAssocScot]

Next Arbroath meeting will be face to face

Venue details 👇

To register 👇
https://t.co/97whO10vBs

@SoniaCottom @AngusCouncil @NHSTayside @AngusHSCP @volactionangus @AngusCarers @ScotCLWnetwork @AdviceCentre_NW @MonifiethMed @alissprogramme @angusalive

[Pain Association @PainAssocScot]

💜 "Being with people who understand and don't judge makes all the difference."

Thank you for this wonderful feedback! 💙

Our FREE monthly self-management groups could help you too. Join us: https://t.co/97whO10vBs

#FeedbackFriday #ChronicPain #SelfManagement

@SoniaCottom

[Pain Association @PainAssocScot]

Pain speaks without words. 💜

Body language, facial expressions and tone of voice can all change when you're in pain. Looking cross doesn't always mean you are.

Learn to communicate with confidence. Join our free meetings: https://t.co/97whO10vBs

#WonderWednesday #ChronicPain

[Pain Association @PainAssocScot]

🤔 Feeling misunderstood? No one can fully know your pain—but better communication can make a real difference.
Watch our free video for practical tips: https://t.co/Puybx1qC0n

#TherapeuticThursday #ChronicPain #SelfManagement

@SoniaCottom

[Dr Marie M S Macklin CBE @MarieMacklin]

WOMEN’S Health 🏴󠁧󠁢󠁳󠁣󠁴󠁿
ENDOMETRIOSIS 🎗️is not just a health issue it is an economic issue.
More @EndometriosisUK
@EndoDundee
Meet some of the fantastic Women Ambassadors @ENDO1000project #TalkEndo.
Plus link below to ‘Petition’
Our https://t.co/fzHxsrjsMY petition has 25,605 signatures and calls for Nicola's Law to End Medical Misogyny in Women's Healthcare.
Endometriosis and other chronic gynaecological conditions affect thousands of women in Scotland, yet diagnosis is often delayed for years.
Many thanks to @MonicaLennon7 for bringing this petition to my attention and for all the efforts she has made highlighting this deliberating condition that
us women have suffered.
#Women #Health #Endometriosis 1 in 10.

[Pain Association @PainAssocScot]

Next Dundee meeting will be face to face

Venue details 👇

To register 👇
https://t.co/97whO113r0

@SoniaCottom @nhstayside @carnoustiemed @DundeeCouncil @EndoDundee @DundeeCityMgt @AdviceCentre_NW @alissprogramme

[Pain Association @PainAssocScot]

💭 Ever wondered why some days are harder than others?

A pain diary can help you spot links between your pain and things like stress, sleep, mood, food, and the weather.

Small insights can make a big difference.

#ThoughtfulTuesday #ChronicPain #SelfManagement

@SoniaCottom