Edoseghe Osamagbe Great

Physiotherapist | Full-stack web developer | Walk the Web |

[Edoseghe Osamagbe Great @EOsamagbe]

Hello 👋

I'm Great, a full-stack web developer.

I build and maintain robust and efficient software infrastructure end-to-end.

Whether your needs involve an in-house platform for inventory management, or the next big tech idea, I’m here to bring your vision to life.

[Edoseghe Osamagbe Great @EOsamagbe]

@_Faridat Even as a guy, it is a very frightening thought.

[Edoseghe Osamagbe Great @EOsamagbe]

@shredwithQpid @faveda12 😭😭😭😭😭

[Edoseghe Osamagbe Great @EOsamagbe]

They think it helps to preserve fuel

[lolu lols°��🧚‍♀️ @shesamale]

that thing bus drivers do where they turn off the engine while driving and the bus keeps moving and then they turn it back on a while after, someone should explain why to me

[Edoseghe Osamagbe Great @EOsamagbe]

@ClaranceOmii I stopped at “build fat”
I just couldn’t Abeg.

[Edoseghe Osamagbe Great @EOsamagbe]

@ClaranceOmii
Come and be amazed

[AFO @Dr_Afo]

There's something people need to understand about going to the gym.

Broadly, there are two classes of exercises you do in the gym: weight lighting and aerobics.

Wright lifting in basically aimed at building muscle. But ironically, when you build muscle, you don't burn fat but build fat too.

This is why pro builders call strict weighting lifting the bulking phase.

By bulking means, you get both bigger muscle and fat as a result of lifting heavy weights.

Now the second type of exercise is aerobics, this involves no weight but instead is any exercise that keeps your heart rate high, forcing your body to burn fat.

These exercises include jogging, cycling, skipping ropes and so on.

In movies, when you see those people with shredded physique, you may be deceive to think that's how they look but nah.

To get that shredded look, they have to do intense cutting for weeks before the shoot and extreme dehydrated a few days before that shoot.

In most gyms, I find it funny when I see people who want to lose weight lifting heavy weights.

Sorry but that won't work, you'd gain those arm muscles but your tummy will still be big.

If you want to lose weight, all you need is aerobics.

And the untold secret to all this is diet. Because even if you do all the aerobics in the world and go home to eat 3 kilogram of eba, you won't get anywhere.

So back to your question, if this Baba sticks to a strict low calorie diet and does intense aerobics thrice a week, he'd cut that tummy fat by half in four months.

[Edoseghe Osamagbe Great @EOsamagbe]

@thefitfoodie_a Omor. It really is. I stopped at the “that’s why powerlifters call it the…”

Such toxicity isn’t allowed a memory slot

[Edoseghe Osamagbe Great @EOsamagbe]

@shredwithQpid Attestation korrr, manifestation nii

Make I first block you 😭😭

[Edoseghe Osamagbe Great @EOsamagbe]

@agboola_creates @nolimitmiracle It looks it though. Minimalist, clean and driver focused with just what you need for an enjoyable drive.
Wetin you Dey yarn like this?

[Edoseghe Osamagbe Great @EOsamagbe]

She hasn’t seen the new guidelines for the management of SCI. Amputate the spinal cord jorrr

[Dr. E @chokolat_mama]

Medicine has really advanced.
Because this is the first time I’m hearing that the treatment for a spinal cord injury is amputation.

[Edoseghe Osamagbe Great @EOsamagbe]

@officialtelz The ratio is not even close. 10:1 at best

[Edoseghe Osamagbe Great @EOsamagbe]

@real_ekenG @Ol0ye Bans aren’t an elixir, yes, but this is one of those situations where regulations would help the situation. Those lights are very dangerous. I can’t count how many times I’ve been in life-threatening situations both as the driver and as a pedestrian because of these high beams.

[Edoseghe Osamagbe Great @EOsamagbe]

@real_ekenG @Ol0ye So you are saying the normal headlamps are ent bright enough?

[Edoseghe Osamagbe Great @EOsamagbe]

The crosstour is to Honda, what the GLK is to Mercedes; an embarrassment.

But you see the Acura ZDX mehnnn

That car is sexy, pretty, performative and handles like a fat athlete. Acura slander will not be tolerated here sir.

[Oloye. @Ol0ye]

I think the Acura ZDX is a failed cross-over experiment. I think the same of Honda Crosstour.

A proper cross-over is a Toyota Venza.

#OMX

[Edoseghe Osamagbe Great @EOsamagbe]

@Ol0ye @kkingjorge Not at all. The ZDX is probably the most perfect CUV in the world 😌

[Edoseghe Osamagbe Great @EOsamagbe]

@Ol0ye Aahhhhhhhhhh
You will not insult the Acura spaceship like thattttttttt

Ahhhhhhhhhhhhhh

[Edoseghe Osamagbe Great @EOsamagbe]

@Ak_m0ntAna Chop ammmm!!!!!

[Bella Hadidn’t @SkinwithLolami]

Synecdoche actually.

[Edoseghe Osamagbe Great @EOsamagbe]

Omor. A James Patterson worthy line 😭😭😭😭

[OLUCHI🫦 ( you have no funder) @Phatbabeluuu]

You really make me wonder if they carried you in a womb or you were laid as an egg.

[Edoseghe Osamagbe Great @EOsamagbe]

@notorious_zaddy What state are you in my legend?

[Giovanni Ifedi-Williams @TheGiovannis]

These Police Officers just parked me at Bolade, Oshodi, pointed guns at me, and forced me to transfer N100,000 them. When my bank app showed "exceeded transfer limit", they dragged me to a nearby POS to do it with my card.

They initially demanded 150k each.
They were 4 in number.

These are the names I could copy:
Francis Adekunle
2087495551
Kuda

Friday Ikpe
9136237110
Okay

This is the phone number of the notorious Officer Friday Ikpe 09136237110. I got it from his opay

@PoliceNG @BenHundeyin @Princemoye1

Please my mutuals, if you see this on your TL, help repost or tag other relevant authorities until these criminals are apprehended.