GeorgeErbFitness

[GeorgeErbFitness @ErbFitness]

Happy St. Patrick’s Day from all of us at GEFC! #erbfitness #workout #stpatricksday https://t.co/YldB64vxl4

[GeorgeErbFitness @ErbFitness]

POW! And all the toys in Kids Club are now super clean! #allsanitized #deepclean #erbfitness https://t.co/GmK3imQG3g

[GeorgeErbFitness @ErbFitness]

See catalyst today in fast forward. You all look amazing! A tough crew for a tough workout! #catalyst #erbfitness #workinghard #impressed https://t.co/sgkbVszGyx

[GeorgeErbFitness @ErbFitness]

Coming Monday/Wednesday evenings 7:00-7:30pm. A new format: Strong by Zumba offered. Not sure what to do after that? Try our Cycle Express class from 7:30-8:00pm. #newclasses #erbfitness #strongbyzumba #cycle

[GeorgeErbFitness @ErbFitness]

Catalyst participants were doing an amazing job this morning!!!! Keep up the great work! #workinghard #toughworkout #erbfitness #ohyeah #catalyst https://t.co/j2El30yHFJ

[GeorgeErbFitness @ErbFitness]

Wishing you a Happy Valentine’s Day from all of us here at GEFC. #erbfitness #valentinesday https://t.co/0MbU97mqcy

[GeorgeErbFitness @ErbFitness]

When you work so hard- steam comes off your body! Love how hard Martin works while he is here, especially in Catalyst. #erbfitness #catalyst #steam #workinghard https://t.co/gWyGf792Xu

[GeorgeErbFitness @ErbFitness]

Happy Lunar New Year! #erbfitness #yearofthepig https://t.co/qCAYz97mne

[GeorgeErbFitness @ErbFitness]

We love our members! Share The Love! Bring in a friend, if they sign up you get HALF OFF your Next months membership dues, the new member gets HALF OFF their final floating month at sign up. You BOTH win! #erbfitness #sharethelove #loveourmembers https://t.co/klkc19CVCr

[GeorgeErbFitness @ErbFitness]

Thank you for the love and support. We work hard to keep our members happy with great classes, nice equipment, a clean facility and wonderful staff. #erbfitness #nextdoorfavorite #thankyou https://t.co/CmRUEywdw6

[GeorgeErbFitness @ErbFitness]

The Blood Drive is about to start!!! 10am-2pm In honor of the Borderline victims come and donate some blood. Your name will be entered into a drawing for a free personal training session and get a free Jimmy Johns sandwich upon donation!... https://t.co/xpD6IxflLj

[GeorgeErbFitness @ErbFitness]

The Blood Drive is about to start!!! 10am-2pm In honor of the Borderline victims come and donate some blood. Your name will be entered into a drawing for a free personal training session and get a free Jimmy Johns sandwich upon donation!... https://t.co/Dpo5FbFvER

[GeorgeErbFitness @ErbFitness]

Save your spot for our blood drive on Wednesday January 16th. 10am-2pm. Sign up at the front desk. #erbfitness #blooddrive #signup https://t.co/eNyopAlqSv

[GeorgeErbFitness @ErbFitness]

BootCamp again on Tuesday’s and Thursday’s from 9-10am. 8 weeks long 1/7-2/28
Members-$99.00 with catalyst included.
Non-members $169.00.
#areyouin #upforit #erbfitness #bootcamp https://t.co/kn0MDnVNEj

[GeorgeErbFitness @ErbFitness]

Wishing everyone a Happy New Year! The gym is closed today but will be open again tomorrow with our regular hours- 4:30am-10:00pm. See you at the gym! #erbfitness #newyears #opentomorrow https://t.co/UV0sgRdzyq

[GeorgeErbFitness @ErbFitness]

Yes we are open!! 7:00am-6:00pm. See you at the gym. Ending 2018 with a great workout. #erbfitness #workout #modifiedhours https://t.co/JWOJTt3u0B

[GeorgeErbFitness @ErbFitness]

Wishing everyone a Merry Christmas. We will be open tomorrow with regular hours 4:30am-10:00pm. #erbfitness #merrychristmas #openagaintomorrow https://t.co/wDSHUL2JCU

[GeorgeErbFitness @ErbFitness]

George Erb Fitness Center Newsletter - Check out our newsletter! Find out what is happening in and around the gym. https://t.co/kSvMTrdIBT

[GeorgeErbFitness @ErbFitness]

Day 30 Planksgiving- Plank with Lateral Arm: from Plank bring arm straight to the side keeping hips and shoulder square. Modification- elbows and knees. #planksgiving #plankwithlateralarm #erbfitness

[GeorgeErbFitness @ErbFitness]

Day 29 Planksgiving- Spider-Man: from a Plank bring your knee to the outside of the elbow. Modification- from the elbows. #spiderman #erbfitness #planksgiving