Erica Tillinghast

Erica is the Global Education Manager at Precor. Erica works in the fitness industry as a content creator, fitness educator, and international presenter.

[Erica Tillinghast @EricaTrains]

Do you surf or snowboard? Get to know the #Queenax #UFO for indoor training: https://t.co/wyUNuc3X2y #Precor

[Erica Tillinghast @EricaTrains]

Yesterday's video shoot captured #Queenax in action: #Precor #Stroops #CrossCore #flyfitness

[Erica Tillinghast @EricaTrains]

Amazing Superfunctional Gymnastics on #Queenax at #FitnessFestivalen in Sweden. #PrecorMasterCoaches #Precor #GavinFrecklington

[Erica Tillinghast @EricaTrains]

Try the Queenax of the Week workout: @AssaultAirBike plus @Queenax metabolic circuit: https://t.co/XMfebdNn52 #precor

[Erica Tillinghast @EricaTrains]

Great article from @precor Master Coach John Meeks on the difference between Metcon and HIIT. https://t.co/2GevH9X0A1

[Erica Tillinghast @EricaTrains]

Try this functional training #Tabata workout on #Queenax by #Precor: https://t.co/3XR0ltz9DV

[Erica Tillinghast @EricaTrains]

Creative @precor AMT training by @HayleyHollander: https://t.co/KynGFCyRqs

[Rob Barker @PrecorRob]

This week's #Queenax workout by @EricaTrains features the Strong++. https://t.co/UvrV5FAqin This one is great for the full body!

[Erica Tillinghast @EricaTrains]

Check out this Superfunctional workout by @precor #queenax https://t.co/LKsDIa2quP

[Erica Tillinghast @EricaTrains]

Try the Queenax of the Week functional circuit workout: https://t.co/A9iBdnmR0H @precor #queenax

[Erica Tillinghast @EricaTrains]

Great article on Precor EFX Workout Guidelines for Women from @acefitness @ElizabethRaeKovar #Precor https://t.co/k5JYP6mdry

[Amer Sports @amer_sports]

Corporate wellness means healthy and happy employees https://t.co/zF2ErQKILd
@precor @EricaTrains #fitness #wellness

[Erica Tillinghast @EricaTrains]

Keep the smile factor alive with fitness @precor @Equinox #queenax

[Erica Tillinghast @EricaTrains]

Making movement matter! Excellent Queenax Foundations course at the Sammamish, WA YMCA today @precor #queenax

[Erica Tillinghast @EricaTrains]

Queenax is a playground for everyday and performance athletes alike: https://t.co/4CztDeBOHL @precor #queenax

[Erica Tillinghast @EricaTrains]

Excellent breakdown of simple tips for creating a lasting system for healthy eating @insidePN https://t.co/Yjb8tbIAes

[Precision Nutrition @insidePN]

[New infographic]: Create the perfect meal with this simple 5-step guide: https://t.co/dixuOn2s6d

[Erica Tillinghast @EricaTrains]

Agility, coordination and power: Queenax wall bar hops @precor #queenax

[Erica Tillinghast @EricaTrains]

#Queenaxcountdowntosummer exercises will get you ready for your favorite summer sports @precor #queenax https://t.co/HcAI4ey0lQ

[Erica Tillinghast @EricaTrains]

Good article for every runner to read on Piriformis Syndrome #NASM https://t.co/9Cl2VVFgfc

[NASM @NASM]

#Piriformis Syndrome-It's a pain in the butt, and hip, and leg...
https://t.co/cV0mwdSBhH #NASMCES

[Erica Tillinghast @EricaTrains]

Check out Queenax in action at the Anthony Wayne YMCA in Ohio: https://t.co/fhScgqL5sM #Precor #Precor Master Coaches @VerveFitnessNYC