Erica Workman |

Hormone Health Coach, Female Health Advocate, Registered Nurse, Founder of Unbreaking the Cycle, Workwoman Intl LLC

[Erica Workman | @EricaWorkman_]

Women’s Health isn’t Optional It’s Mandatory

[Erica Workman | @EricaWorkman_]

Purchasing power 🙌🏽 vote for the products and companies that support you back!

In my experience, I know saving $$ on food will cost me my health in the long run.

[Erica Workman | @EricaWorkman_]

The biggest act of rebellion is telling someone they have the power to chose.

[Erica Workman | @EricaWorkman_]

If you never tried to fight for your health are you a victim of the system or have you given up on yourself?

It’s your choice.

[Erica Workman | @EricaWorkman_]

I want every person to now they have a choice in their health. You are in control.

[Erica Workman | @EricaWorkman_]

There are amazing, effective, and side-effect free non-hormonal options for birth control.

There are also amazing, safe, effective, side-effect free non-hormonal options for balancing hormones.

[Erica Workman | @EricaWorkman_]

Is your mental health, happiness, chances of having a family or fulfilling relationships worth it?

[Erica Workman | @EricaWorkman_]

So before you prescribe another pill.

Or before you decide your symptom “isn’t that bad”

Ask yourself, “Is it worth it?”

[Erica Workman | @EricaWorkman_]

Our hormones direct processes in the body- from how we sleep, how we protect ourselves, and how we procreate- that are biologically necessary for survival.

[Erica Workman | @EricaWorkman_]

Side effects of birth control -hormone imbalances - can ruin lives:

Marriages, jobs, fertility, suicide.

[Erica Workman | @EricaWorkman_]

Reproductive experiments have been going on since the dawn of Big Pharma..
Birth Control is being pushed now more than ever- even while women suffer daily with its side effects.

[Erica Workman | @EricaWorkman_]

If we wait until there’s a problem in our health to consider it a priority we have to backtrack our steps. Losing time, money, memories.

[Erica Workman | @EricaWorkman_]

Detoxification is a key process for optimal health.

Especially when constantly surrounded by Endocrine Disrupting Chemicals (EDCs).

[Erica Workman | @EricaWorkman_]

Knowing that symptoms of disharmony, disease, and imbalances play a key in factor in health…

It’s no surprise that the #1 and #2 2018 Leading Cause of Death for Women ages 20+ was Cancer.

[Erica Workman | @EricaWorkman_]

A recent survey I did showed most women would rate hormonal health at a 6-8 out of 10 importance in their health.

And only if there were obvious issues would it get more importance.

[Erica Workman | @EricaWorkman_]

Did you know that hormonal health is a leading indicator of health?

[Erica Workman | @EricaWorkman_]

There’s a moment in your life that will change the way you think forever.

[Erica Workman | @EricaWorkman_]

The hardest decision for many women isn’t how to balance their hormones.
It’s how to still prevent pregnancy and manage their hormones.

[Erica Workman | @EricaWorkman_]

Embracing the different parts of myself..
My Inner Child: “Why does she get to be taller?”
⬅️⬅️⬅️⬅️⬅️ ➡️➡️➡️➡️➡️

[Erica Workman | @EricaWorkman_]

You know your in your menstrual phase when you start running a bath without plugging the drain 🤦🏻‍♀️

#brainfart #longday

[Erica Workman | @EricaWorkman_]

But seriously, if you’re ready to solve your hormonal imbalances..

My only regret was waiting as long as I did.